Épisodes

  • Letting Yourself Be.
    Sep 15 2022
    recent updates, processing and becoming more conscious of moods and emotions and how they affect your perceptions of people and life.
    Afficher plus Afficher moins
    15 min
  • #18 My Passion For Art, Literature & Cinema
    Jul 3 2022
    one of my favourite movies; the dead poets society, sparked so much in me recently (film + book) that i felt the need to share some thoughts and ideas with you and what i’ve come to learn. i classify myself as a bookworm now! :)
    Afficher plus Afficher moins
    33 min
  • #11 Changing
    Jul 3 2022
    Discussing my recent self discoveries, my desire to move, my calling to be my authentic self and to live in my truth.
    Afficher plus Afficher moins
    30 min
  • #8 Feeling Sad and Doing Something About It
    Jul 3 2022
    Have you ever wallowed in self pity? Cried a bit? Felt like you were a victim in your own life? Good! So have I and this is my thoughts on what to do about it.
    Afficher plus Afficher moins
    21 min
  • Requiem For a Dream
    Jul 3 2022
    "I'm alone. Your father's gone, you're gone. I got no one to care for. What have I got Harry? I'm lonely. I'm old". My thoughts and what I’ve learnt from 'Requiem For a Dream'.
    Afficher plus Afficher moins
    31 min
  • Frank Ocean - Blonde Album
    Jul 3 2022
    Thoughts about 3 of my fave songs from Frank’s album Blonde. Ivy, Nights, Seigfried. I talk about the important messages I got from these and also how it makes me inspired to do well in life and appreciate all the “bad” moments.
    Afficher plus Afficher moins
    34 min
  • Toxic Positivity
    Jul 3 2022
    Hey! In this weeks episode I talk about my experiences and feelings about being positive and the “happy mindset” and why I disagree with a lot of social media’s outlook on the constant pressure of feeling happy when you’re not!!
    Afficher plus Afficher moins
    31 min
  • My Discovery Of Becoming My Own Bestfriend
    Jul 3 2022
    Hey there! This episode I really enjoyed talking about, I delve into being your own bestfriend and how it’s freeing for me and has helped me feel more self confident. I talk about how acceptance and embracing your TRUE self will change your life.
    Afficher plus Afficher moins
    24 min