Épisodes

  • What If Healing Isn’t the Point?
    Jan 28 2026

    We’re often taught that healing means the pain is gone—but real life doesn’t work that way. In this episode, we explore the difference between being healed and becoming whole.

    Wholeness isn’t about erasing the past or rushing the process. It’s about integration: telling the truth about what happened, how it shaped us, and refusing to exile parts of ourselves to be acceptable.

    If you’ve ever felt like you should be “over it” by now, this conversation is for you.

    You’re not broken.

    You’re becoming whole.

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    9 min
  • Becoming Whole Is Not the Same as Being Healed
    Jan 20 2026

    In this episode, we explore the difference between healing and wholeness. While healing addresses wounds and pain, becoming whole is about integrating every part of yourself—including your scars and struggles—into a life of authenticity and purpose. Join us as we discuss practical steps, personal reflections, and the mindset shifts needed to move beyond simply being healed toward truly becoming whole

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    9 min