Couverture de Beach Vibes, Healing Lives

Beach Vibes, Healing Lives

Beach Vibes, Healing Lives

De : Stephanie Minter DO
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Waves of healing wisdom from others like you who have taken their own deep dives to shift their tides from burned-out to badass. Here we share stories of transformation and blend a foundation of western medicine with eastern philosophy for wellness, sustainable self care, and personal development.

© 2026 Beach Vibes, Healing Lives Hygiène et vie saine
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    Épisodes
    • Coast is Clear

      Coast is Clear
      Jan 5 2026

      Sailing into Day 5 of the Tide & True Clarity Cruise! We've thwarted potential pirates, cleared the debris, dug up lost treasure, tightened up our ship, and now the coast is clear. In this episode we find the coordinates for charting your course, where being is better than becoming, and your inner compass always points true North. I sincerely hope you enjoy this journey and discover some pearls of wisdom. Come on in, the water's fine!

      Day 4 reflections welcome here: She Sells Refills By The Seashore

      Send us a text

      Follow me on Instagram @BeachVibesDoc
      Podcast Website: BeachVibesHealingLives
      My Substack: She Sells Refills By the Seashore
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      10 min
    • Buoys For Life

      Buoys For Life
      Jan 3 2026

      Boundaries are the focus on Day 4 of my 5 day series designed for those seeking clarity and a return to Self. A boundary is the structure that allows your authentic self to play safely. Like the swimming buoy at the beach sets the boundary between boats and bathers, a boundary creates a safe container for clarity.

      Review the previous episodes. They will help you to cast off the lines, find sanctuary, bring your needs to the surface, and unfog the mask you have been wearing. Our prompts today help you see more clearly where you can create some safe space to expand your life.

      Bring your post-show thoughts and questions to the discussion space for each episode on Substack: She Sells Refills by the Seashore.

      Send us a text

      Follow me on Instagram @BeachVibesDoc
      Podcast Website: BeachVibesHealingLives
      My Substack: She Sells Refills By the Seashore
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      12 min
    • Deep Desire

      Deep Desire
      Jan 2 2026

      Welcome to my 5 day series designed for those seeking clarity and a return to Self. Day 3 is for exploring the wisdom within. Prepare to journal or converse with the parts of yourself that have deep desires. What you want more of in your life may have much to reveal about your unmet needs. Desire isn't selfish, it's a compass offering direction. Review Season 2: Episodes 2 & 3, they will help you to cast off the lines, find sanctuary, and be ready for this dive into your heart and mind.

      I invite you to bring your thoughts and questions to the discussion space for each episode on Substack: She Sells Refills by the Seashore.

      Send us a text

      Follow me on Instagram @BeachVibesDoc
      Podcast Website: BeachVibesHealingLives
      My Substack: She Sells Refills By the Seashore
      Afficher plus Afficher moins
      10 min
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