Couverture de Be You with Pragati Mehta

Be You with Pragati Mehta

Be You with Pragati Mehta

De : Pragati Mehta
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🎙️ This podcast is for high-performing women who are ready to stop proving themselves — and start leading unapologetically, authentically, and powerfully.


Thoughtfully curated by your host, Pragati Mehta, a Leadership Assessor and Coach, each episode explores how high performing women can transform to truly thrive, both at work and in life.

© 2025 Be You with Pragati Mehta Développement personnel Economie Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Inside Metrics, Outside Reality

      Inside Metrics, Outside Reality
      Oct 31 2025

      In this episode of Be You. Beyond the Checklist, we explore the invisible “scoreboard” that quietly runs our lives — the inner metrics we track without even realizing. We talk about how the world outside often mirrors the one within, and how the energy you give to certain thoughts, emotions, and expectations slowly shapes what your life begins to look and feel like.

      And that makes you think about:

      • Which metrics are you measuring the most?
      • Do you measure how busy you are, or how present you feel in between your busyness?
      • Do you track how many people notice you, or how many get impacted?
      • Do you only count the amount you earn, or the peace and internal alignment you are generating and getting?


      If this stirred something in you and you’d like to explore it more deeply, let’s connect at coachingbypragati@gmail.com
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      6 min
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