Épisodes

  • 10 WAYS TO BUILD YOUR SELF CONFIDENCE AFTER LEAVING AN ABUSIVE RELATIONSHIP
    Sep 19 2024

    Today's episode talks about building your self-confidence after leaving a toxic relationship. Do give it a listen.

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    7 min
  • PROMINENT SIGNS OF A TOXIC RELATIONSHIP
    Sep 5 2024

    Welcome to today's episode. This episode talks about the signs that points out a relationship is toxic and what to do when you find yourself in such a relationship.


    Do give it a listen

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    9 min
  • BENEFIT OF SETTING BOUNDARIES IN A ROMANTIC RELATIONSHIP
    Aug 29 2024

    Hi guys, welcome to another episode on my channel. This episode is the concluding part of setting boundaries in a relationship and I talked about the benefit of setting healthy boundaries in your love relationship.


    Do give it a listen

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    7 min
  • WHY SETTING BOUNDARIES IS CRUCIAL FOR A HEALTHY RELATIONSHIP: KEY BENEFITS AND TIPS
    Aug 22 2024

    Hi guys, are you struggling with building boundaries in your relationship? Or you find yourself trying to please people or you always find yourself avoiding confrontation?


    If yes, this episode is for you as you will learn why it is important to set boundaries and ways you can set those boundaries, and the benefits of setting boundaries in your relationship.

    Do give it a listen

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    9 min
  • FORGIVING THE NARCISSIST: HEALING AND FINDING PEACE AFTER TRAUMA
    Aug 15 2024

    This episode talks about the real intention; why you need to forgive a narcissist or whoever caused you pain and trauma.


    It clarifies why forgiveness is important for you and the steps to practising forgiveness if you are experiencing pain.


    Do give it a listen

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    7 min
  • POWER OF FORGIVENESS IN A ROMANTIC RELATIONSHIP
    Aug 8 2024

    In this episode, we discuss forgiveness's importance in a relationship. The power forgiveness possesses and how you can practice forgiveness with your spouse.

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    8 min
  • HANDLING AND ADDRESSING DISSAGREEMENT IN A RELATIONSHIP.
    Jul 18 2024

    In this episode, i dive into the art of handling and addressing conflicts in a relationship. Learn and discover effectve strategies on how to handle conflict through healthy resolution and turn the coonflict into an avenue for growth.



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    9 min
  • RECOGNISING AND ADRESSING RED FLAGS IN A DATING RELATIONSHIP
    Jul 11 2024

    Listen to today's episode on how to recognize red flags in a relationship and how to address them.


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    6 min