In this episode Ed, Mark & Nicky look at how we feel and how we react when other people give their opinions about us.

Sometimes, though, it's not even that! It's the imagined slight, the argument that never *actually* happened or the conversation that you wished had gone another way.

They'll look at just how - and why - we react so internally in those situations and, more importantly, what we can do to deal with them in the future.

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

You can visit the website and pre-order the new book here:

www.be-more-kid.com

Get in touch on Twitter:

https://twitter.com/BeMoreKid_

Or Instagram:

https://www.instagram.com/bemorekid_/

Join the Facebook Group here:

https://www.facebook.com/Be-More-504799023598967/?epa=SEARCH_BOX

In this episode Ed, Mark & Nicky talk about something that we all have to deal with - sleep.

They look at broken sleep, not getting enough sleep - the causes of it - as well as practical things you can do to improve the quality, and depth, of your sleep.

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

You can visit the website and pre-order the new book here:

www.be-more-kid.com

Join the Facebook Group here:

https://www.facebook.com/Be-More-504799023598967/?epa=SEARCH_BOX

In this episode Ed, Mark & Nicky look at that sense that many of us go through - where we feel sad, down, listless.

They'll look at the different things that can make you feel down, as well as sharing their own experiences of when they've felt down, and give you some practical help in coping with those feelings - rather than covering them up.

You can visit the website and pre-order the new book here:

www.be-more-kid.com

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out.

So that we can do more, have more and Be More.

Ed can be found here:

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

Join the Facebook Group here:

https://www.facebook.com/Be-More-504799023598967/?epa=SEARCH_BOX