(BPJ #144).

• • more on delayed gratification and self-motivation;
  • summary of important emotional intelligence concepts;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

(BPW #135).

• • husbands want to be emotionally connected, and often it's the sexual release that helps husbands be more emotionally open;
  • be very sensitive in those times when you need to say 'no';
  • overall, when a wife responds to her husband's sexual needs, he will want to be emotionally close to her;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #143).

• • keeping a gratefulness journal;
  • expressing gratitude to Hashem and your spouse;
  • healthy self-talk and the EQ of delayed gratification;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

(LO #70).

• • enjoying physical pleasures in healthy balance;
  • start the day with a healthy mindset;
  • utilizing time wisely;
  • there is a space between stimulus and response to choose wisely;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

(BPW #134).

• • a husband's top sex need of mutual satisfaction;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

(BPW #133).

• • more on understanding the need for affirmation;
  • connection and non-sexual touch;
  • meeting needs even when not in the mood;
  • tips on how to meet your husband's needs;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #142).

• • learning to listen with empathy;
  • maintaining hope and optimism within yourself and in your relationship with your spouse;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.

(LO #69).

• • breaking anger by tapping into the power of compassion and mercy within us;
  • believing in and activating free will;
  • remember Hashem is the sole Source of our existence which gives us shelter, calmness, and inner peace;

Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.