Couverture de Bare In Mind (break the cycle)

Bare In Mind (break the cycle)

Bare In Mind (break the cycle)

De : Tara Rama
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À propos de ce contenu audio

 10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. You'll be able to break the cycle for good. Hosted by me, Tara Rama, a certified life coach, parent and South Asian living abroad (desi). Visit www.tararama.com to learn more.

Hosted on Acast. See acast.com/privacy for more information.

Tara Rama Développement personnel Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Réussite personnelle
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    Épisodes
    • Head vs Heart

      Head vs Heart
      Jan 23 2024

      Learn more: https://tararama.com/


      Instagram: @tara.rama.tr

      YouTube: @tararama

      https://www.youtube.com/channel/UCBw2Nv5hi5TiPvaiyLURQvg


      Hosted on Acast. See acast.com/privacy for more information.
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      12 min
    • Anger and Sadness

      Anger and Sadness
      Jan 16 2024

      Fresh content is available on the website: https://tararama.com/



      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      12 min
    • Unanswered and Unfinished

      Unanswered and Unfinished
      Jan 9 2024

      https://tararama.com/

      Instagram: @tara.rama.tr

      YouTube: @tararama

      https://www.youtube.com/channel/UCBw2Nv5hi5TiPvaiyLURQvg


      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      12 min
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