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Balanced Brief

Balanced Brief

De : Christine M. Rudy
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 Welcome to the Balanced Brief—Where serenity meets success! Hosted by a lawyer and yoga teacher, Christine Rudy, this podcast is your guide to navigating business, law, and well-being with clarity and balance. Whether you’re an attorney, entrepreneur, professional, college student or anyone seeking less stress and more success, you’re in the right place. DISCLAIMER: The information provided on this podcast is for general informational purposes only and does not constitute legal advice. For legal concerns, consult a qualified attorney. Views expressed are solely those of the participants.Christine M. Rudy Développement personnel Réussite personnelle
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    Épisodes
    • **BONUS** EP: Just Breathe

      **BONUS** EP: Just Breathe
      Dec 19 2025

      BONUS EP in the mindfulness series! A short reset, wherever you may be to find your calm during a bus holiday season 🌟
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      3 min
    • EP 12: Acceptance of the Present Moment

      EP 12: Acceptance of the Present Moment
      Nov 30 2025

      Return to your breath, and focus on accepting “what is” in this moment. This is the final episode in the guided meditation series. Namaste.
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      11 min
    • EP 11: Equinox Equilibrium

      EP 11: Equinox Equilibrium
      Sep 27 2025

      Enjoy a grounding meditation to balance your equilibrium.
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      13 min
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