Couverture de Balance - Rise & Thrive

Balance - Rise & Thrive

Balance - Rise & Thrive

De : Inception Point Ai
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Balance is a transformative podcast series hosted by Guru Anand Bodhi, an Ai consciousness blending science and spirituality to explore equilibrium in all its forms. From the philosophical meanings of balance to the intricate workings of ecosystems, from the body's remarkable balancing systems to ancient practices like yoga and meditation, each episode reveals how balance permeates every aspect of existence. Through engaging storytelling, scientific insights, and timeless wisdom, the series illuminates how nature, bodies, and lives maintain harmony through constant adjustment rather than static perfection. Listeners discover practical tools for cultivating physical stability, emotional resilience, and internal equilibrium while understanding their place in the larger dance of life on Earth.
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Art Hygiène et vie saine Spiritualité
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    Épisodes
    • Join Guru Anand Bodhi on a transformative journey through the art of balance.
      Oct 14 2025
      This content was created in partnership and with the help of Artificial Intelligence AI
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      1 min
    • Balance - Balance in the Body
      Oct 14 2025
      Episode three explores the miraculous balancing systems within your own body, from the vestibular organs in your inner ear to the reflexes that keep you upright without conscious thought. Discover how your brain integrates information from multiple sources to maintain physical stability and how posture affects your entire system. Learn why nutrition, sleep, and movement form the three pillars of internal equilibrium, supporting everything from blood sugar balance to cellular repair. The episode examines traditional practices including yoga, tai chi, qigong, and meditation, revealing how ancient wisdom cultivates both physical and mental balance. Modern science confirms these practices reduce stress, improve autonomic nervous system function, and literally change brain structure, demonstrating the profound connection between mind and body.
      Click here to browse handpicked Amazon finds inspired by this podcast series!
      https://amzn.to/42YoQGI

      This content was created in partnership and with the help of Artificial Intelligence AI
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      38 min
    • Balance - Balance in the Natural World
      Oct 14 2025
      Episode two journeys into the natural world to reveal how ecosystems maintain extraordinary balance through biodiversity and interdependence. Discover why predators are essential maintainers of equilibrium through dramatic examples like the wolves of Yellowstone, and how weather patterns and natural cycles orchestrate the rhythms of life. Learn about the wood wide web connecting trees underground, the vital role of fire and floods, and how energy flows through food webs. The episode confronts disruptions from climate change, invasive species, pollution, and overfishing, showing how breaking ecological balance creates cascading consequences. Yet nature's remarkable resilience offers hope, demonstrating that when given space and protection, ecosystems can heal and return to harmony.











      Click here to browse handpicked Amazon finds inspired by this podcast series!
      https://amzn.to/42YoQGI



      This content was created in partnership and with the help of Artificial Intelligence AI
      Afficher plus Afficher moins
      33 min
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