In this episode of BURNT, hosts Lauren Lehman Carter and Michelle Glogovac share a raw, unfiltered conversation about navigating current events, political polarization, and the emotional toll of living through constant crisis. They explore how social media shapes public discourse, the pressure to perform activism online, and why authenticity matters more than optics.

Lauren and Michelle reflect on the weight of recent tragedies, the growing divide in political beliefs, and the essential role of empathy in advocacy and allyship. The conversation also addresses the challenges of parenting in an uncertain world, accountability for content creators, and the responsibility to speak out against injustice—even when it’s uncomfortable.

Grounded in honesty and hope, this episode of BURNT centers on resilience, community, and the belief that collective action and understanding can lead to meaningful change.

What We're Talking About...

• Authenticity in conversations builds trust, especially in discussions around politics, grief, and social justice.
• Social media shapes public discourse, amplifying both meaningful connection and harmful misinformation.
• Empathy is essential for understanding opposing perspectives and navigating political and ideological divides.
• Political beliefs can differ widely, even among people with similar backgrounds and lived experiences.
• The loss of life in current events has a profound emotional impact, reinforcing the human cost behind headlines.
• Parenting in today’s world requires constant adaptation to cultural, political, and societal change.
• Content creators have a responsibility to speak out against injustice, even when it risks discomfort or backlash.
• Apathy can contribute to systemic harm, making silence a form of complicity.
• Hope for the future is rooted in collective action, community care, and sustained advocacy.
• Understanding different mindsets fosters empathy, connection, and meaningful dialogue across divides.

Chapters

00:00 Navigating Authenticity in Conversations

03:57 The Weight of Current Events on Social Media

06:36 The Responsibility of Influencers and Content Creators

09:57 The Complexity of Political Beliefs and Personal Responsibility

12:45 Empathy and Understanding in a Divided Society

15:39 The Role of Apathy in Social Issues

18:43 The Impact of Violence on Humanity

21:46 Parenting in a Challenging World

24:33 The Science of Goodness and Human Behavior

27:32 Engaging with Bots and Social Media Responsibility

30:40 The Urgency of Speaking Up

33:44 Hope and the Future of Activism

In this episode of BURNT, hosts Lauren Lehman Carter and Michelle Glogovac have a candid, unfiltered conversation about the current political and social climate in America. Reflecting on personal experiences, they explore themes of privilege, accountability, and responsibility, both on an individual level and within systems of power. The discussion examines American history, the role of ICE, government accountability, and the obligations of elected officials, while also addressing the emotional weight of parenting during uncertain and troubling times. Through honest dialogue, Lauren and Michelle emphasize the importance of personal healing, truth-telling, and storytelling as tools for connection, resistance, and meaningful change.

What We're Talking About...

• Recent political and social events have reshaped perspectives on privilege and accountability in America.
• White women must confront their proximity to power and the responsibilities that come with it.
• American history is often taught through a revisionist lens, obscuring systemic harm and injustice.
• Awareness must lead to action when addressing social, political, and human rights issues.
• Elected officials are called to move beyond statements and take meaningful, accountable action.
• Documenting human rights abuses is essential for transparency, truth, and accountability.
• ICE’s expansive federal budget raises serious concerns about priorities, oversight, and impact.
• Law enforcement should prioritize protecting and serving communities, not perpetuating violence.
• Parenting in today’s political climate requires honest, age-appropriate conversations about justice, safety, and societal realities.

Chapters

00:00 Introduction and Raw Conversations

04:35 Understanding Privilege and Accountability

07:34 Historical Context and Revisionist Narratives

10:35 The Importance of Awareness and Action

13:38 Personal Responsibility and Historical Legacy

16:56 Political Accountability and Activism

19:51 Documenting Human Rights Abuses

22:47 ICE and Community Response

24:44 The Role of Content Creators in Advocacy

26:33 Different Perspectives on Jesus

27:44 Losing Our Last Fucks

29:29 Historical Context of Violence

31:33 Law Enforcement vs. ICE

33:34 The Budget and Power of ICE

35:36 Impact on Families and Children

37:21 Historical Parallels and Current Events

40:39 Privilege and Responsibility

42:53 Navigating Relationships and Politics

46:41 The Importance of Personal Stories

51:18 Hope for the Future

In this episode of BURNT, hosts Michelle and Lauren dive into the real pressures of the holiday season. They discuss the stress of Christmas preparations, the weight of holiday traditions, and the high expectations often placed on mothers during the holidays. Sharing personal stories, they explore the importance of empathy, community, and support, and how creating new, meaningful traditions can help reduce holiday stress. The conversation also addresses the hypocrisy in holiday messaging and why supporting each other matters now more than ever.

What We're Talking About...

• The joy and excitement of children during the holiday season is a cherished experience for families.
• Mothers often face pressure to create the perfect Christmas or holiday experience.
• Holiday traditions can evolve, and embracing new ones can make celebrations more meaningful.
• Traditional gender roles in holiday preparations can be challenged and redefined.
• Practicing empathy and fostering community support is essential during the festive season.
• Simplifying holiday plans and traditions can help reduce seasonal stress.
• The hypocrisy in holiday messaging can create frustration and unrealistic expectations.
• Setting boundaries during family gatherings is important for managing stress and mental health.
• Support from friends and family is crucial for holiday mental well-being.
• Focusing on and celebrating the small moments can lead to a more fulfilling holiday experience.

Chapters

00:00 Christmas Reflections and Traditions

13:59 The Pressure of Christmas Preparations

19:09 Cultural Commentary and Inclusion

21:20 Empathy and Understanding in Parenting

23:57 Hypocrisy in Modern Values

26:30 The Role of Community and Events

29:34 The Impact of Public Figures on Family Dynamics

31:19 The Performance of Public Messaging

35:20 The Importance of Authenticity and Support

40:25 Encouraging Open Communication and Support

43:27 Celebrating Community and Connection