BOUNDARIES AIN’T BETRAYAL: STOP FEELING GUILTY FOR CHOOSING YOU

How many times have you said YES…
when everything inside of you was screaming NO?

In this raw and unfiltered episode of HOT MESS UNFILTERED, Denise King sits down with special guest David Jones, CEO & Co-Owner of THE HELLO LLC, to unpack the guilt, pressure, and emotional exhaustion that comes from constantly abandoning yourself to keep everybody else comfortable.

Together, they dive into:
Why people get uncomfortable when you finally set boundaries
How people-pleasing destroys your peace
Why guilt shows up when you start choosing yourself
The truth about protecting your energy without apologizing
Real relationship perspectives from both men and women

This conversation is honest, emotional, healing, and REAL.

Because boundaries aren’t betrayal…
They’re survival. They’re growth. And sometimes? They’re long overdue.

️ HOT MESS UNFILTERED — where healing gets real and excuses get checked.

Catch more episodes, journals, free resources, and Denise’s Biz-in-a-Box experience at:
CDKINGNATURALS.COM

#HotMessUnfiltered #BoundariesMatter #ChooseYou #HealingOutLoud #SelfLoveJourney #RelationshipTalk #ProtectYourPeace #PeoplePleasing #DeniseKing #DavidJones #TheHelloLLC

• (00:00:00) - Hot Mess Unfiltered: Boundaries Ain't Betrayal
• (00:02:18) - Boundaries: What They Are, How to Use Them
• (00:03:04) - Confessions of Boundaries
• (00:05:33) - Setting Boundaries With Family
• (00:08:47) - A Woman's Complaint About Her Mother's Treatment
• (00:13:27) - On Mothers and the Silence
• (00:16:13) - Setting Boundaries For Friends
• (00:18:26) - How to Keep a Friendship Even Though It No longer Feels Good
• (00:21:50) - David On Boundaries In Relationships
• (00:29:24) - Setting Boundaries in Relationships
• (00:35:32) - Setting Boundaries For Yourself
• (00:41:25) - How To Love Yourself Unfiltered
• (00:43:41) - Denise King