In this episode, Shayla breaks down the cycle of narcissist abuse explaining what occurs during each stage of the narcissist relationship. If you think you are in a narcissist relationship, listen to this episode and see if you can determine what stage in the relationship you are in. If you truly are in a narcissist relationship and seek a healthy loving relationship, you may have to leave the narcissist. If you don't, you will be caught in a repetitive cycle, unhappy, and under the narcissist's control.

EVERYONE is welcome at Best For Me and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family, or any narcissistic relationship.

Lets chat: Discord: https://discord.gg/xKh7d3Dd..

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We hear we need self- love, self-care, but what does that look like? How do you do it? Shayla provides examples of how you can show yourself love and have that love come back to you greater than ever before.

EVERYONE is welcome at Best For Me and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family, or any narcissistic relationship.

Lets chat: Discord: https://discord.gg/xKh7d3Dd..

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The difficulty in maintaining no contact with the narcissist depends on who the person is that you are going no contact with and also how long the narcissistic relationship has existed. No matter what the difficulty, it is imperative that you set boundaries with the narcissist and the best boundary for a narcissist is no contact..

EVERYONE is welcome at Best For Me and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

Lets chat: Discord: https://discord.gg/xKh7d3Dd..

Deals for Shayla's listeners:

Deal #1 🛒 Strong Coffee Company - Protein Coffee

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In this episode, Shayla recaps No Contact from previous episodes and breaks it down even further with the what, when, how, and why to go no contact. Shayla describes going no contact as the ultimate boundary when dealing with a narcissist, but agrees going no contact is not for everyone. You must be strong to maintain no contact but when you decide to go you will feel you should have done so a lot sooner.

EVERYONE is welcome at Best For Me and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

Lets chat: Discord: https://discord.gg/xKh7d3Dd..

Deals for Shayla's listeners:

Deal #1 🛒 Strong Coffee Company - Protein Coffee

💰 Get 20% OFF | Promo Code: COZYME

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In this episode, Shayla continues to discuss going no contact with a narcissist family member and the impact going no contact has on the family. Shayla also shares what experts say you cannot do when going no contact with a narcissist under any circumstance.

EVERYONE is welcome at Best For Me and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

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Going no contact is necessary but is not for everyone. Shayla identifies the situations when no contact may not be an option for you. Shayla also talks about her experience going no contact with her narcissist mother and her golden child brother.

EVERYONE is welcome and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

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In this episode Shayla weighs in on the Brooklyn Beckham news that is trending. She will answer the question, "is Victoria Beckham a narcissist mother" before she begins discussing the topic of self-love and self-care. Stop people pleasing. Love yourself more than you would love anyone else. You deserve love and it is not cliche', you really do have to love yourself before you can love someone else. When you love yourself, you are also protecting yourself, valuing yourself, and not letting anyone hurt you. You will be more fulfilled from loving yourself, and no one else can take that away from you.

EVERYONE is welcome and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

Get the deal! Cozy Earth sheets made from 100% premium viscose from bamboo, and its ultra-comfortable Pajamas. Known for their softness, cooling and moisture-wicking properties.

Go to website: www.cozyearth.com and use the code COZYME that is giving my listeners 21% off whatever you purchase. Menopause ladies this is for us. Combat your sweating at night and treat yourself to Cozy Earth, quality temperature regulated sheets and pajamas.

LINKS TO VIEW PRODUCT:

https://cozyearth.com/products/bamboo-sheet-set?variant=42626556395700

https://cozyearth.com/products/long-sleeve-bamboo-pajama-set?variant=41039987114164

This episode talks about the worst thing that can happen to you when you are involved in a narcissist relationship. The narcissist will steal your identity by having you doubt yourself and lose your self-worth. Narcissists will turn others against you having you feel that you are the problem or that something is wrong with you. Find out what the narcissist does that causes you to lose yourself and the sabotaging effects of being in a narcissist relationship. Thanks for listening. Please like and subscribe to receive continuous and consistent content.

EVERYONE is welcome and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

EVERYONE is welcome at Best For Me and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

Lets chat: Discord: https://discord.gg/xKh7d3Dd..

Deals for Shayla's listeners:

Deal #1 🛒 Strong Coffee Company - Protein Coffee

💰 Get 20% OFF | Promo Code: COZYME

https://strongcoffeecompany.com/discount/COZYME

Deal #2 🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more. Temperature regulated sheets. A must have if you sweat at night.