The salient point of this discussion revolves around the innovative intersection of cannabis, artificial intelligence, and genetic markers, particularly in the realm of personalized medicine. Lynn May, a pioneer in the fields of genetics and human optimization, elucidates how DNA and AI can be harnessed to design precision health protocols. His journey from a diagnosis of ADHD to developing tools for high achievers exemplifies the transformative power of understanding neurodivergence and genetic predispositions. Throughout our dialogue, we delve into the implications of genetic testing for conditions such as PTSD and the potential for a more tailored approach to mental health and overall well-being. By embracing these advancements, we strive to illuminate the path toward a more informed and empowered healthcare experience. Engaging with the profound interplay between genetics and artificial intelligence, this podcast episode features Lynn May, a pioneering figure in the field of personalized medicine and the CEO of EndoDNA. Lynn articulates the innovative use of genetic testing combined with AI to create tailored health protocols that cater to individual needs. The conversation invites listeners to reflect on Lynn's own experiences with ADHD, emphasizing the transformative power of understanding one's neurological differences. Rather than viewing his condition as a deficit, Lynn has harnessed it to cultivate a unique perspective on learning and achievement, a message he imparts to others navigating similar challenges. As the dialogue progresses, the discussion shifts to the implications of genetic markers, particularly in relation to mental health issues such as PTSD. Lynn elucidates how genetic predispositions can influence an individual's response to stress and trauma, advocating for a more informed approach to mental health care that incorporates genetic insights. By identifying markers associated with conditions like PTSD, practitioners can better support individuals in high-stress environments, such as the military, enhancing their capacity for resilience and recovery. The podcast culminates in a discourse on the role of artificial intelligence in healthcare, with Lynn proposing that AI can serve as a valuable tool for practitioners, enabling them to make informed decisions based on comprehensive genetic data. He emphasizes the necessity for a synergistic relationship between technology and personal healthcare, promoting a model where AI enhances the human touch rather than detracting from it. This episode ultimately calls for a reimagining of healthcare practices, advocating for a system that recognizes and values the diversity of human genetics as a key component in fostering holistic, personalized care.

Takeaways:

1. In the podcast, Lynn May discusses his journey from being diagnosed with ADHD to utilizing DNA and AI for personalized health protocols.
2. Lynn emphasizes that understanding one's genetic predispositions can lead to better health outcomes and optimized performance.
3. The conversation highlights the potential of AI in medicine to provide tailored recommendations based on genetic makeup and individual health needs.
4. The discussion includes the importance of recognizing neurodivergence as a variation in brain wiring rather than a deficiency.
5. Lynn addresses the genetic markers associated with PTSD and how they can inform treatment for individuals in high-stress professions.
6. The episode underscores the significance of an integrated approach to...

Jim Marshall, our polymathic guest, dives deep into the fascinating intersection of engineering and human development in this episode. With over 50,000 hours dedicated to understanding human potential, Jim shares how his journey began as a young boy dreaming of being a physicist, only to find his true calling in engineering. He recounts his classical education and how a series of aptitude tests revealed his innate talent for various types of engineering, which ultimately led him to pursue the field. However, as he progressed, he discovered that the most complex and challenging engineering project lay not in machines or structures, but in understanding the human psyche itself.

Jim passionately explains how many of our societal issues stem from a fundamental misunderstanding of human nature. He argues that, despite advancements in technology and social media, we are increasingly disconnected from one another, losing the ability to relate and understand. Drawing on his extensive experience as a human development engineer, he elaborates on how he worked with clients using innovative techniques, including biofeedback, to facilitate profound personal growth. By observing clients' physiological responses in real-time, he could guide them toward deeper realizations about their lives, often achieving results in mere minutes that would typically take traditional therapists months or even years.

The conversation takes a playful turn as Jim discusses his new book, which aims to provide a structured way for anyone to understand human behavior and interactions. He introduces the concept of 'septemics,' a methodology he developed to analyze and predict human affairs, making complex psychological patterns accessible and comprehensible to the average reader. He emphasizes that this approach is not just theoretical; it’s grounded in empirical data and designed to empower individuals to navigate their relationships and personal challenges with newfound clarity. With anecdotes and insights sprinkled throughout, this episode is not just informative but also entertaining, making it a must-listen for anyone curious about the science behind human interactions and personal development.

Links referenced in this episode:

• septemics.com

John David, a public relations whiz and award-winning author, joins us today to dive deep into the exhilarating journey of planning and writing his debut novel, "The Bystander," which snagged the 2025 Page Turner Award for mystery. We're talking all things writing, from the thrilling highs to the daunting lows, and how a casual barbecue chat about gun rights sparked the fire for his gripping tale of an active shooter thwarted by an armed bystander. As John shares his unique process, we’ll explore the age-old debate between plotters and pantsers—those who meticulously outline their stories versus those who go with the flow. So grab your favorite beverage, kick back, and come along for the ride as we unravel the fun, creative chaos that comes with crafting a novel! Authors After Action is back with a bang, and this time we're diving deep into the world of writing with the incredible John David! He's not just your average Joe – he's a seasoned public relations guru, corporate ghostwriter, and, oh yeah, an award-winning author! His debut novel, *The Bystander*, won the prestigious Page Turner Award for mystery in 2025 and has already started making waves in the thriller genre. What's even more fun? John’s got a playful side – he loves fishing, chatting about politics, and rooting for the Florida Gators (we won’t hold it against him!). In this episode, we chat about everything from the birth of his writing journey to the challenges he faced while penning his first fiction piece. John shares his transition from a PR consultant to an author, revealing how his extensive background in journalism and marketing influenced his storytelling. We also explore the age-old debate between 'plotters' and 'pantsers' – do you plan your entire story or just let the characters take you on a wild ride? Spoiler alert: John’s a proud pantser, and his insights will resonate with anyone who’s ever stared at a blank page wondering what happens next.

Takeaways:

1. John David's journey from PR consultant to award-winning author highlights the importance of life experiences in storytelling.
2. The difference between plotters and pantsers in writing can shape how one approaches their novel, each method has its pros and cons.
3. Finding joy in the writing process is crucial; if you're not having fun, it's likely your readers won't either.
4. Balancing a busy professional life with writing requires flexibility and creativity; sometimes you need to steal moments throughout the day.
5. The importance of character development is emphasized, as authors often draw from real-life experiences and people they know.
6. Mental health issues can deeply influence storytelling, allowing authors to address real societal problems through fiction.

Links referenced in this episode:

1. byjohndavid.com
2. bookshop.org

Authors After Action is a conversational podcast that explores the story behind the book.

Each episode features authors—fiction and nonfiction—sharing the journey that led them to write, the ideas that shaped their work, and the lessons learned along the way. Rather than focusing on hard selling or technical writing advice, the show centers on experience, purpose, and the moments that turn an idea into a finished book.

Episodes are audio-only and run approximately thirty to forty-five minutes, designed for thoughtful discussion and honest reflection.

Authors After Action is part of the Barracks Media Network, bringing meaningful conversations with creators to listeners who value story, insight, and authenticity.