Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about Breaking Free from External Validation. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about overcoming perfectionism. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about Breaking Free from External Validation. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about The Role of Vulnerability in Building Deeper Connections. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about gratitude. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about journaling for emotional clarity and happiness. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about the link between physical and mental wellbeing. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about grounding/ earthing. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com