In this episode I talk with our coach Donna Georgen - parent of PDA 28- and 21-year-olds - about her top tips for parenting PDA teens.

This is the second of two episodes in which Donna and I discussed this topic. In the first episode we covered five of her tips, and in this episode we cover five more.

Here they are:

1. Reflect on success
2. Normalize discomfort and fear
3. Let go of future fears
4. Pause social media as needed
5. Breathe -- you're doing great!

I hope you find our conversation helpful!

PS - Want to work with Donna to move your family forward? She offers private coaching that you can learn all about here.

In this episode I talk with our coach Donna Georgen - parent of PDA 28- and 21-year-olds - about her top tips for parenting PDA teens.

We cover five of her tips in this episode and will release another episode soon with five more.

Here's the first five:

1. Try to keep autonomy and equality at the forefront
2. Shift from parent to mentor-friend
3. Be vulnerable and transparent
4. Release the pressure to figure it all out
5. Redefine regression

I hope you find our conversation helpful!

PS - Want to work with Donna to move your family forward? She offers private coaching that you can learn all about here.

In this episode Clinical Psychologist Dr. Alex Klein and I discuss ten common misconceptions about Pathological Demand Avoidance or Pervasive Drive for Autonomy.

Here are five from Dr. Klein:

1. The parent of a PDAer is doing something wrong, especially if they've lowered demands.
2. If a PDA child did something yesterday, they can do it again today.
3. Accommodations won’t prepare PDA kids for the real world.
4. Progress made by a PDA child is measured by what we see on the surface.
5. Behaviorism (behavioral parenting) will be enough.

And here are five from me, in strong collaboration with my PDA 11- and 7-year-olds:

1. PDA kids are bad kids.
2. How much freedom PDA kids need.
3. It's not behavioral, it's stress.
4. Why and when they can hide nervous system stress.
5. Potatoes are green and they smell like poop :)

I hope the episode is helpful to you!

xo,

Casey

PS - New to PDA? You can take our free 6-minute quiz to learn how well your child or teen fits the profile.