Couverture de Ask Angela: Relationship Advice for Love After Trauma

Ask Angela: Relationship Advice for Love After Trauma

Ask Angela: Relationship Advice for Love After Trauma

De : Angela Amias
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What happens when what you learned about relationships doesn't help you create the kind of connection you long for—and you're left wondering: how do I do this differently? Ask Angela is a relationship advice column devoted to answering the questions that arise when you're navigating intimacy after trauma. Hosted by Angela Amias—therapist, writer, and founder of the Institute for Trauma-Informed Relationships—Ask Angela offers honest guidance with deep respect for where you've been. Each episode is based on a listener's letter—raw, true, and deeply human. Angela's advice weaves together the practical and the poetic, grounded in years of experience helping individuals and couples heal the patterns that keep them stuck. If you've ever felt like you're too much or not enough—or you just can't figure out why relationships feel so hard—this podcast is for you. Whether the question is about betrayal and trust, communication, emotional connection, or healing after heartbreak, Ask Angela is a space for learning how to untangle the past and build something new. Because love after trauma takes a different kind of wisdom—and you don't have to figure it out alone.2025 Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • Can Love Survive When Illness and Grief Take Over?
      Oct 21 2025

      What happens when illness and grief collide in a relationship?

      How do you move forward when the person you love has already turned away—and the end of your marriage feels like one more profound loss to grieve? For many couples, grief in relationships unfolds quietly, shaped by circumstances neither partner chose and struggles neither fully understood.

      In this episode of Ask Angela: Relationship Advice for Love After Trauma, Angela Amias responds to a listener whose wife has asked for a separation after years of emotional distance shaped by chronic illness, infertility, and accumulated loss. As the relationship unraveled, grief and misunderstanding replaced the connection they once shared.

      Angela explores:

      • How chronic illness can be misread as emotional withdrawal, and how illness and relationships strain intimacy over time

      • Why grief changes our capacity for closeness, clarity, and emotional availability

      • The difference between self-blame and genuine grief—and why grief is often the necessary path forward

      • What it means to surrender control without abandoning love or dignity

      • How a relationship can be real, meaningful, and loving—even when it cannot continue

      If you're navigating grief in a relationship, facing the impact of illness on intimacy, or struggling to make sense of love that has changed or ended, this episode offers tenderness, perspective, and grounded relationship guidance during a season of loss.

      ✑ Join the conversation at askangela.co or leave your own question at askangelapodcast.com

      ✫ Because everyone deserves love, trust, and connection in their relationships—and you don't have to figure it out alone.

      Read more Ask Angela: Relationship Advice for Love After Trauma

      This is the final episode of Season One—Ask Angela will return with new episodes on February 10, 2026.

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      16 min
    • Does loving unconditionally mean letting myself be treated like a toy?
      Oct 7 2025

      Is unconditional love in relationships supposed to mean accepting hurtful behavior?

      What happens when someone is hot and cold in a relationship—leaving you emotionally drained, confused, and full of self-blame? Where is the line between loving deeply and staying in a dynamic that slowly erodes your sense of self?

      In this episode of Ask Angela: Relationship Advice for Love After Trauma, Angela Amias responds to a listener who wonders whether unconditional love in relationships means remaining in a partnership that feels inconsistent, painful, and emotionally unsafe.

      Angela explores:

      • Why hot-and-cold relationship dynamics can feel addictive and destabilizing

      • How unconditional love differs from unconditional relationships

      • Why boundaries in relationships are essential for love that feels safe, steady, and mutual

      • How self-blame develops in confusing or toxic dynamics—and how to begin releasing it

      • What real reciprocity looks like, and why it matters for long-term connection

      If you're questioning whether staying is an act of love—or recognizing that a relationship leaves you doubting yourself—this episode offers clarity, compassion, and grounded relationship guidance for navigating confusing or painful dynamics.

      ✑ Join the conversation at askangela.co or leave a question at askangelapodcast.com

      ✫ Because everyone deserves love, trust, and connection in their relationships—and you don't have to figure it out alone.

      Read more Ask Angela: Relationship Advice for Love After Trauma

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      20 min
    • I ended a bad relationship. But now I feel stuck.
      Sep 9 2025

      What if leaving a painful relationship doesn't bring relief—but leaves you feeling numb, disconnected, and grieving in a new way?

      What if the part of you that once cared deeply now feels buried beneath emotional exhaustion? For many people, healing after a relationship ends doesn't begin with clarity or momentum—but with a quiet sense of depletion and loss.

      In this episode of Ask Angela: Relationship Advice for Love After Trauma, Angela Amias responds to Heather, who left a deeply painful relationship only to find herself in an unfamiliar state of apathy. She wonders how to move forward when healing feels stalled—and when the relationship that now feels most difficult is the one she has with herself.

      This episode is for anyone navigating the quiet aftermath of a relationship that took everything it could—when survival has ended, but restoration hasn't yet begun.

      Angela explores:

      • Why emotional numbness and apathy often follow the end of painful relationships

      • The hidden healing work that unfolds beneath exhaustion and disconnection

      • How to recognize when your nervous system is asking for rest, not effort

      • The difference between distraction and true restoration

      • How small, soulful practices can help rebuild your relationship with yourself

      • Why it's important not to "take stock too soon" after leaving a damaging relationship

      If you're wondering whether you'll ever feel like yourself again after a relationship ends—or struggling to reconnect with care, meaning, or aliveness—this episode offers gentle insight, grounding metaphors, and reassurance for the season you're in.

      ✑ Join the conversation at askangela.co or leave a question at askangelapodcast.com

      ✫ Because everyone deserves love, trust, and connection in their relationships—and you don't have to figure it out alone.

      Read more Ask Angela: Relationship Advice for Love After Trauma

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      15 min
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