Do you have a goal for this new year that feels totally possible... if it weren't for someone who seems hell bent on sabotaging your success? Maybe it's an unhelpful relative, an overbearing boss, or a "frenemy" that always has something negative to say when you share your hopes and dreams. If you feel powerless to make permanent changes in your life because of the company you keep, this episode will offer you the validation and inspiration you need to solve the problem.

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The content shared on this podcast is for educational and informational purposes only. It is not mental health treatment, therapy, or a substitute for professional psychological care. Please consult a licensed mental health provider for personalized support.

The radio says it's the "most wonderful time of the year" but you disagree. Maybe it's because of a recent loss, past trauma, financial stress, or family drama--whatever your reason for not feeling so ho-ho-holly-jolly, you're not alone. In this episode, Emily offers validation for listeners struggling with family and cultural expectations when they're hurting and offers practical strategies for finding the sweet to go along with the bitter.

TW: grief, child loss

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This podcast is for educational and informational purposes only. It is not mental health treatment, therapy, or a substitute for professional psychological care. Please consult a licensed mental health provider for personalized support.

Are you feeling angry and hopeless about a dream that's passed you by? In this episode, Emily explores why we might push back against encouragement to "follow our bliss" and how we can look to our deepest desires and fears to know ourselves better.

To download Emily's FREE guided journal e-book Re-Define Impossible, visit https://www.emilyklifecoaching.com/impossible

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This podcast is for educational and informational purposes only. It is not mental health treatment, therapy, or a substitute for professional psychological care. Please consult a licensed mental health provider for personalized support.