I talk about my Birthday and Summer plans, get into my thoughts on the J Cole apology. I give my feedback on the WWW, renaming Dulles airport after Trump, then I do a full recap of the first five episodes of Xmen 97

Today I talk about J Cole dropping a surprise mixtape, Lizzo "quitting music", Benzino wanting to fight Joe Budden, New Soca Music, Jamaica Carnival and more

On this episode I talk about the upcoming Summer events tours and festivals and speculate about Mele, get into the Kendrick Lamar diss track, the Daily Wire firing and some trending news stories. Then me take on the new Avatar and X-Men 97

On today's episode Rich discusses Soca music and gives his thoughts on what it will take for it to be viewed as more than just seasonal. He talks about the Shannon Sharpe, Steve Stoute interview the gives his thoughts on some videos that went viral during the week.

Rich does a Trinidad Carnival wrap up, gives his take on the Trinidad Killa video, talks the new Beyonce music and more.

On today's episode Rich discusses the Trinidad Road march race, Monique, Club Shay Shay interview and more

On this Episode Rich discusses the Trinidad Carnival turnout so far, He get's into the Grammys and talks about Shannon Sharpe's Taylor Swift Comments and more.

On this episode Rich discusses Carnival Influencers, Notting Hill Carnival, Trinidad Road March The Nicki and Meg beef and more