Omar Ritter is a retired Army officer and Bronze Star recipient. Omar combines military trauma lessons that lead to leadership corporate acumen. We discuss his book - West Point to Wall Street and gives strategies for leadership and building personal inner trust and lessons from trauma. His book is available at all bookstores and at https://www.omarritter.com/

💙 Business information Joanne S. Williams, LCSW 💙

A 30-second free guide to see if you qualify at ServiceDogPro.com!

https://podcast.feedspot.com/anxiety_podcasts/
https://podcast.feedspot.com/us_psychology_podcasts/

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New AI Risk Parents may not be aware of. Antidotes, if your child is talking to a Bot Instead of You. We share the risks and the antidotes to artificial intelligence impact on a child's emotional development.

Included is a free Guide with Antidotes for Parent & Caregiver for Artificial Intelligence Impact on Child Development for safety.

💙 Business information Joanne S. Williams, LCSW 💙

Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears

A free parenting guide Parenting Power Moves Guide

https://podcast.feedspot.com/anxiety_podcasts/
https://podcast.feedspot.com/us_psychology_podcasts/

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Our guest Dr. Douglas Flemons- share about his new book Empathic Engagement in Clinical Practice. Distinguishing empathy from sympathy or emotional fusion, how "untethered, selfless imagination" sharpens understanding, and what misapplied empathy looks like—and how to avoid it. https://contextconsultants.com

Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears

A 30-second free guide to see if you qualify at ServiceDogPro.com!

https://podcast.feedspot.com/anxiety_podcasts/
https://podcast.feedspot.com/us_psychology_podcasts/

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In this episode you will know the difference- if you are sad, depressed, overwhelmed, grieving or burningout?" We share:

• What clinical depression really is
• How depression is different from sadness, overwhelm, burnout or grief
• 👉Handout to assess what you may be experiencing - 2 simple, research-supported tools you can start using immediately to feel relief.
• Only a licensed professional can diagnosis major depression, but you can know if you need to ask for professional help. Or call or text 988 to speak with someone immediately.

• Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears

  A 30-second free guide to see if you qualify at ServiceDogPro.com!

  https://podcast.feedspot.com/anxiety_podcasts/
  https://podcast.feedspot.com/us_psychology_podcasts/

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We share with Results Coach Lorraine Lane - her Website: Lanebc.com learn skills to "Brag On Your Business" to promote your uniqueness to step out of invisibiltiy. Handout/10 steps to visibility
Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears

ServiceDogPro.com! Fly without panic

https://podcast.feedspot.com/anxiety_podcasts/
https://podcast.feedspot.com/us_psychology_podcasts/

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Boundaries are how you teach others how to treat you—while honoring yourself in the process. Handout included of the 10 boundaries to practice. Boundaries are to: Protect your emotional and physical well-being. Communicate what is okay and what is not okay for you. Build relationships rooted in mutual respect. Stay aligned with your values instead of slipping into people-pleasing. Make choices that honor your peace, not your pressure.

Joanne's Book to help families manage emotions:Super Dog Helps Boys Fears

ServiceDogPro.com! -for safety and comfort

https://podcast.feedspot.com/anxiety_podcasts/
https://podcast.feedspot.com/us_psychology_podcasts/

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Karen DeBaun shares the benefits of online Yoga to increase productivity through stress reduction, releasing anxiety and intense emotions to decrease depression. Karen was a mental health professional and understands in the healing force and inherent strength in each person to heal using online Yoga. www.yoga-moodra.com

Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears

A 30-second free guide to see if you qualify at ServiceDogPro.com!

https://podcast.feedspot.com/anxiety_podcasts/
https://podcast.feedspot.com/us_psychology_podcasts/

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Ways to calm anxiety before a Presentation. Mental Performance Strategies before a Presentation. A free Handout- Strategies before a Presentation. If your heart races before presentations, Your mind goes blank when all eyes are on you, your voice shakes even when you know your material. Or you replay the meetings afterward, wondering why you didn't sound as confident as you felt inside. This podcast will help. 📞 Schedule a Free Clarity & Next Steps Call to build you presentation skills.

Use your own dog as a Psychiatric Service Dog—if they reduce any psychological symptoms, you can fly, be in 'no-pet' housing, with no pet fees and access public places under ADA law. Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com!