Anxiety & Mental Health Awareness Week
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Anxiety & Mental Health Awareness Week
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Anxiety - it's tough to define it.
It can mean so many different things to so many people. It can be debilitating, or it can be a minor inconvenience. But one thing's clear. However we experience anxiety, it's not a positive feeling!
This year's theme for Mental Health Awareness Week is anxiety so, for this solo episode, I share my experiences, tips and thoughts on anxiety and explain why 'awareness' simply isn't enough when it comes to mental health in 2023.
If you think someone could take something positive from this episode, why not share it?
Plus, remember to like and rate the episode and follow Modern Men so you don’t miss the next one. Thank you for listening and take care.
- My Twitter: https://www.twitter.com/George_BWH
- My TikTok: https://www.tiktok.com/@modernmenpodcast/
- My Instagram: https://www.instagram.com/modernmenpodcast/
- Connect with me on LinkedIn: https://www.linkedin.com/in/george-hartley-10206795/
- Music: Food Vlog (Kind) by Coma Media https://pixabay.com/music/beats-food-vlog-kind-11204/
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