Épisodes

  • How to Memorize Poetry Quickly & Maintain It For Life
    Feb 18 2026
    I have an uncle who used to sing the craziest (and often off-color songs). He was a WWII vet and looked like the Canadian actor Lorne Greene. He would rip out the kinds of songs that sailors sang and I would rush to write down the lyrics so I could learn them. And learn them I did. The hard way. It was irritating and frustrating. Even though they say the hand builds the mind and it wasn’t the end of the world that I spent so much time writing them down and rewriting them, I was still relying on rote learning. If only I knew then what I know today about memory techniques! You see, I now memorize and regularly demonstrate poems I’ve committed to memory almost every month during my live memory training bootcamps. I’ve memorized everything from ancient Sanskrit poems to some of the most inventive contemporary poetry. And today I’m going to share a few case studies and key tips I know you’re going to love. How to Memorize Poetry Fast The fastest way I know to memorize poetry involves a combination of ancient memory techniques. These are: The Memory Palace TechniqueAlphabetical associationNumerical association (where relevant)Spaced repetition based on solid active recall principles Now, I know that weaving together so many memory techniques to memorize poetry or even song lyrics, sounds like a lot. But if you want to memorize poems fast, stick with me. Bringing all of these strategies together is much easier than it might seem at first glance. But first, let me demonstrate that I can actually memorize poetry. I believe proof is important because there are a lot of people out there who talk about skills they cannot do. In the case of mnemonics, there are even entire forums filled with people giving advice about memory techniques when they clearly haven’t lifted a finger to memorize a poem. That, or they’ve used rote memorization and are only pretending they used mnemonics. So with those issues in mind, here are a few examples. Please be sure to watch each example because I will refer back to these recitations to help you rapidly memorize poems of your own. Example One: A Univocalic Poem In this video, you’ll see me at the Memory Palace Bookshop I’m developing practicing the recitation of a univocalic poem by Christian Bök: https://youtube.com/shorts/b6oFIOnAwng?feature=share That’s from a fantastic book of poetry called Eunoia. Example Two: Shakespeare This video not only shows me reciting lines from Titus Andronicus. It includes a very important teaching point. That’s because I also demonstrate reciting the lines forward and backward to help teach you how to more easily commit even the most difficult poem to memory using a process I call Recall Rehearsal: https://youtu.be/nhjIkGu32CA?si=s6gIJz6Poq9Zpo6C&t=1380 Now, I regularly memorize Shakespeare. But in the case of the example shared in the video above, I had a special purpose in mind. I was doing it to reproduce the memory technique Anthony Hopkins describes in his autobiography. Here’s the full case study. Example Three: Song Lyrics In this video, you’ll see and hear me singing a famous song called The Moon Represents My Heart in Chinese: https://youtu.be/dCyPV6qfKkI The entire song took just over forty minutes to commit to long-term memory. Even though it’s been a few years since I sang the whole song, I still remember most of the lyrics to this day. Every once and awhile, I whip it out and it always brings a smile to my wife’s face. The reason this Chinese poem set to music took a bit longer to memorize other poems I’ve memorized is because it’s in a foreign language that I was only just beginning to study at the time. Example Four: Poetry Quoted in a Speech When I wrote my TEDx Talk, I incorporated lines from a Sanskrit piece called the Ribhu Gita. This was an interesting challenge because it called me to recall the speech and the poetry that had already been memorized. https://www.youtube.com/watch?v=kvtYjdriSpM This particular performance was a lot of fun, but also challenging due to the combination of a live audience, cameras and the fact that the world was starting to go into lockdown at the beginning of Covid. I had a lot on my mind, but thanks to the memory techniques you’re about to discover, I still think the talk came off fairly well. It’s been seen over four million times now, so I must have done something right. Example Five: Real-Time Poetry Memorization If you want to see me memorize in real time, check out this discussion with Guru Viking. Steve, the host, throws Shakespeare at me and I memorize a few lines and discuss how I did it in real time: https://www.youtube.com/watch?v=J62IN_ngYH0 Now let’s get into the steps, many of which come directly from my premium course on memorizing poetry. Step one: Use the Memory Palace Technique A Memory Palace is essential for memorizing poetry, or anything verbatim. What is this technique? A Memory Palace is a mental recreation of a familiar location. For ...
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    1 h
  • Method of Loci: Memory Improvement Tactics with Case Studies
    Feb 14 2026
    Imagine being able to recall names, speeches or the key points from complex books with ease. That’s the power you’ll enjoy after you use today’s tips to master the method of loci. Also known as the Memory Palace technique or Mind Palace, this approach to learning leverages your spatial memory to help you transform even the most abstract ideas into unforgettable mental associations. You’ll be able to recall both the mnemonic association and the target information because of how this technique helps you anchor them in familiar locations. However, there are a few aspects to the technique that a lot of people miss, a key one being that the method of loci is actually part of a larger equation. Your loci are meant to be used in combination with mnemonic associations and a rehearsal process people now call spaced repetition. One of the earliest descriptions of loci being used with associations and review patterns was given by Aristotle, and his approach is very powerful. On this page, I’ll give you the complete, no-nonsense guide to how this system works, drawn from history, my personal experience as the founder of the Magnetic Memory Method and acknowledged demonstrator of these techniques. I used them to help me pass university, learn languages, deliver a very popular TEDx Talk and more. Fortunately, I learned from the best, including Tony Buzan while he was still alive. And I’ve also learned a lot from the thousands of people I’ve taught. So whether you’re just starting or refining your practice, this guide gives you the historical foundations, practical tactics and real-world examples you need to make the method of loci your own. Ready? Let’s dive in. https://www.youtube.com/watch?v=iOVr7K7x6Bo What Is The Method of Loci? Loci is the plural of locus, meaning a place, location, or as I prefer to call it a “Magnetic Station.” For example, have a look at this image of one of my Memory Palaces: Each of the tritons is an individual locus. The red string shows the journey between the loci. And that’s ultimately what the method of loci is: a strategy for stringing together a number of places along a journey used to help us recall information. Because this method helps you move across a series of locations, the technique is synonymous with a technique called the “Journey Method” as well as “Memory Palace” and “Mind Palace.” To help you see exactly how it works, check out my Memory Palace Guide and watch the Memory Palace walkthrough video below: https://www.youtube.com/watch?v=STlYIiF9RzI Core Uses for The Method of Loci Although many people think the technique is restricted to memorizing lists, that’s just not true… lists are involved, but with a twist. That’s because all of the uses below essentially involve committing lists to memory. You can use this technique to: Memorize speeches (a list of sentences)Learn monologues as an actorCommit numbers to memory (including up to 100,000 digits)Learn languagesRemember namesPass examsWin memory competitionsSet recordsRead and understand more thoroughlyEnjoy a greater quality of mind Origins of the Term and Other Uses: From Simonides to Songlines The terms “loci method” or “method of loci” mean at their core that we’re turning space itself into a mnemonic device. In other words, you can think of this memory tool as a “location-based mnemonic.” No one knows exactly where the term comes from. But memory expert Frances Yates details how the Greek tradition of memory entered into the medieval world through Rome in her book The Art of Memory. The Greeks attributed the loci technique to Simonides of Ceos, but as Lynne Kelly demonstrates in The Memory Code, it’s actually much older. In fact, Aboriginals and other cultures around the world have been using the sky and landscapes to help them remember information since prehistoric times. Using the sky as part of the method of loci is sometimes called a “Songline,” just one of several ancient memory techniques. It was probably the Romans who influenced the development of the term Roman Room, which is yet another variation of the term method of loci. But in my view, the earliest and most thorough description is found in Aristotle. Yates discusses it, but does not fully understand why Aristotle labels each locus with an alphabetical letter as I share in this video: https://www.youtube.com/watch?v=_3N2i73LKt0 The reason Aristotle does this is because he’s teaching you his version of spaced repetition. Noting that the exact text has been corrupted, here’s an extract of what Aristotle says. I am taking this from my version of Aristotle’s On Memory, where I also provided ample commentary of this work: It often happens that you cannot recall at the moment, but can search for what you want and find it… But you must seize hold of the starting point. For this reason, some use places (or loci)… Then, when discussing the act of recollecting from loci, Aristotle says: ...
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    41 min
  • How to Read Hard Books and Actually Remember Them
    Feb 5 2026
    It’s actually a good thing that some books push you to the edge of your ability to understand. But there’s no doubting the fact that dense, abstract and jargon-filled works can push you so far into the fog of frustration that you cannot blame yourself for giving up. But here’s the truth: You don’t have to walk away frustrated and confused. I’m going to share with you a number of practical strategies that will help you fill in the gaps of your reading process. Because that’s usually the real problem: It’s not your intelligence. Nor is it that the world is filled with books “above your level.” I ultimately don’t believe in “levels” as such. But as someone who taught reading courses at Rutgers and Saarland University, I know from experience that many learners need to pick up a few simple steps that will strengthen how they approach reading difficult books. And in this guide, you’ll learn how to read challenging books and remember what they say. I’m going to go beyond generic advice too. That way, you can readily diagnose: Why certain books feel so hardUse pre-reading tactics that prime your brain to deal with difficulties effectivelyApply active reading techniques to lock in understanding fasterLeverage accelerated learning tools that are quick to learnUse Artificial Intelligence to help convert tough convent into lasting knowledge without worrying about getting duped by AI hallucinations Whether you’re tacking philosophy, science, dense fiction or anything based primarily in words, the reading system you’ll learn today will help you turn confusion into clarity. By the end, even the most intimidating texts will surrender their treasures to your mind. Ready? Let’s break it all down together. https://www.youtube.com/watch?v=y9HLbY4jsFg Why Some Books Feel “Too Hard” (And What That Really Means) You know exactly how it feels and so do I. You sit down with a book that people claim is a classic or super-important. But within a few pages, your brain fogs over and you’re completely lost. More often than not, through glazed eyes, you start to wonder… did this author go out of his or her way to make this difficult? Are they trying to show off with all these literary pyrotechnics? Or is there a deliberate conspiracy to confuse readers like me? Rest assured. These questions are normal and well worth asking. The difficulty you might feel is never arbitrary in my experience. But there’s also no “single origin” explanation for why some books feel easier than others. It’s almost always a combination of factors, from cognitive readiness, lived experience, emotions and your physical condition throughout the day. This means that understanding why individual texts resist your understanding needs to be conducted on a case-by-case basis so you can move towards mastering anything you want to read. Cognitive Load: The Brain’s Processing “Stop Sign” “Cognitive load” probably needs no definition. The words are quite intuitive. You start reading something and it feels like someone is piling heavy bricks directly on top of your brain, squishing everything inside. More specifically, these researchers explain that what’s getting squished is specifically your working memory, which is sometimes called short-term memory. In practical terms, this means that when a book suddenly throws a bunch of unfamiliar terms at you, your working memory has to suddenly deal with abstract concepts, completely new words or non-linear forms of logic. All of this increases your cognitive load, but it’s important to note that there’s no conspiracy. In Just Being Difficult: Academic Writing in the Public Arena, a variety of contributors admit that they often write for other specialists. Although it would be nice to always compose books and articles for general readers, it’s not laziness. They’re following the codes of their discipline, which involves shorthand to save everyone time. Yes, it can also signal group membership and feel like an intellectual wall if you’re new to this style, but it’s simply a “stop sign” for your brain. And wherever there are stop signs, there are also alternative routes. Planning Your Detour “Roadmap” Into Difficult Books Let me share a personal example by way of sharing a powerful technique for making hard books easier to read. A few years ago I decided I was finally going to read Kant. I had the gist of certain aspects of his philosophy, but a few pages in, I encountered so many unfamiliar terms, I knew I had to obey the Cognitive Load Stop Sign and take a step back. To build a roadmap into Kant, I searched Google in a particular way. Rather than a search term like, “Intro to Kant,” I entered this tightened command instead: Filetype:PDF syllabus Kant These days, you can ask an LLM in more open language to simply give you links to the syllabi of the most authoritative professors who teach Kant. I’d still suggest that you cross-reference...
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    1 h et 12 min
  • How to Memorize Vocabulary: A Step-By-Step Guide
    Jan 23 2026
    Want to know how to memorize vocabulary in 30 seconds flat? The process is as simple as transforming words and their meanings into dynamic associations. Once that step is done, you “park” those associations in a Memory Palace. Then, you stroll back along this simple mental journey on a set schedule to establish long-term retention. That’s the entire method in a single breath that I’ve been teaching students for over fifteen years. Of course, the magic to the method lies in the details, which I’ll unfold for you below. All based on my experiences not only teaching memory techniques for vocabulary, but also using mnemonics to help me learn and lecture in German. I’ve also memorized over 1700 words in Sanskrit, lots of interesting phrases in Latin and some of the most complex poetry in English I’ve ever read. Below, you’ll find the exact, step-by-step system that has been tested in multiple languages, proven by science and refined by thousands of my students. Ready? Let’s dive in by having a look at this video featuring the habits of a Renaissance word fanatic who travelled the globe to share how he memorized vocabulary using an effective self-study approach that makes words stick in memory quickly: https://www.youtube.com/watch?v=v6e2PUA1t8M How to Memorize Vocabulary Fast and Effectively (Backed by Science) Now that you’ve seen the habits of the word-master Matteo Ricci, let’s dig into the details of how to absorb vocabulary with precision. As we get started, please keep in mind that the exact language you’re tackling does not matter. This fact is true because memory techniques predate the English language. So whether you’re improving your mother tongue or learning a new language, the following approaches will help, especially when combined. 1. Mnemonic Devices for Memorizing Vocabulary (Starting with the Memory Palace Technique) The Memory Palace technique is the most important mnemonic device for memorizing words. It is specifically useful for language learning, and has helped learners throughout history absorb vocabulary. What is the Memory Palace technique and how does it work? Memory Palaces help you learn by turning familiar locations into mental storage units. In each spot in a home, office or other familiar place, you imagine vivid mental associations that help you recall the sound and meaning of words. For example, to memorize the German word Bereich (area), I imagined Bender from Futurama with the composer Steve Reich inside Berlin’s Tegel airport. This kind of association promotes rapid recall because Bender + Reich sound like Bereich. As I formulated this association, I imagined these two familiar figures interacting in a location familiar to me and even drew a quick doodle to help lock it into the apartment I used as the Memory Palace. The illustration below shows you where in the apartment I imagined this mnemonic scene unfolding: A memory strategy can involve importing one location into a Memory Palace based on another space. If this process sounds a bit abstract, please don’t worry. Just try to follow along. Or, if you’re skeptical, check out this scientific study showing how using this technique helps support better memory. A Detailed Mnemonic Example for a Useful Word to Know The image above shows me at my desk, which is a station in this Berlin apartment Memory Palace. Using the method of loci in combination with the pegword method to structure the choice of Bender and Steve Reich, I had not only the bed in this apartment on which to “place” associations. I also had an alphabetic “toolbox” from which to draw multiple associations. That’s what using the pegword method gives you. Some people divide mnemonic pegs from Memory Palaces, but in reality they need to work together. Ideally, you’ll put them into practice with the other vocabulary memorization techniques we’re about to discuss. Although these techniques aren’t magic, you’ll be surprised by how fast new words start to stick once you’re up and running. 2. Engage All Your Senses With Multisensory Learning Techniques for Vocabulary Recall To get the most out of the Memory Palace approach, you need to treat the skills as much more than a visual memory technique. You need to practice multisensory visualization. Here’s how I approach this simple and fun learning approach: When I memorize new words, I don’t just see the mnemonic association in my Memory Palaces. I also imagine: SoundsPhysical sensationsTastesSmellsConceptsEmotions. I even draw upon the sense of spatial location. For example, when I memorized “expetendorum” in Latin, I imagined what it felt like to stand in front of a Pet Barn to recall the “pet” part of this phrase. I felt the sun on my skin and imagined smelling the pet food. If you don’t feel equipped yet for such mental experiences, these multi-sensory visualization exercises will strengthen multiple aspects of your imagination. With so many of my ...
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    57 min
  • What Anthony Hopkins’ Ritual for Memorizing Lines Reveals About Learning
    Jan 15 2026
    What does it take for an actor to memorize a script so deeply that it survives stress, pressure from everyday life, and even intoxication? Sir Anthony Hopkins has an answer so tempting, I had to try it. And it has less to do with “talent” than you might think. According to his epic autobiography, We Did Ok, Kid, not even Anthony Hopkins thinks his ability to remember so many lines has to do with DNA or some special genetic trait. Having memorized a lot of content myself, I completely agree. And in this guide, you’ll learn how Hopkins turns scripts into mental landscapes, why most performers fail because they chase speed, and how you can adopt Hopkins’ obsessive learning rituals for yourself. If they’re not for you, you’ll also discover how to adapt them using the Magnetic Memory Method. This unique learning approach will help you install lines from a script or poetry so deeply the process will soon feel like second nature. Whether you’re preparing for a stage performance, a TEDx talk, or a high-stakes presentation, this exploration of Anthony Hopkins’ approach to learning is the memory training guide you’ve been looking for. https://www.youtube.com/watch?v=nhjIkGu32CA Anthony Hopkins’ Memory Ritual: A Healthy “Obsession” Hopkins’ brilliant ability to memorize thousands of lines and perform them under pressure isn’t magic. It’s the result of a particular ritual that has made him polymathic in number of areas and skills. In case you weren’t aware, Hopkins is not just an award-winning actor. His skills include directing, painting, performing music and now writing. And it has to be said that the writing in We Did Ok, Kid is outstanding. Now, although Hopkins has had teachers and mentors along the way, much of what he’s learned has been autodidactic. For example, as a kid he regularly read Arthur Mee’s Children’s Encyclopedia. Without anyone telling him to do so, he committed lists of facts from its pages to memory. His approach is a bit different than the method I teach in this list memorization tutorial, but related in terms of a kind of spaced repetition Hopkins worked out for himself. Rote Repetition vs. Creative Repetition When it comes to learning the lines of a movie script or play, Hopkins does use a lot of repetition. But it is absolutely not rote learning. That’s because he doesn’t just read a script or a set of instructions while learning. No, Hopkins attacks the material with a pen and adds special marks that turn each page into a kind of private code. And that’s exactly what I tried to do as you can see on this page I worked on from Shakespeare’s Titus Andronicus: Some people will protest that not only is Hopkins using rote when it comes to memorizing lines from a script, but that his rote reaches obsessive levels. That’s because he goes through the process of reading and marking up his scripts multiple times, sometimes 250 times or more. Having gone through the process myself, even at an admittedly small scale, I can tell you it is absolutely not rote learning. Looking at a page once it has been marked up automatically moves you from rote repetition to active recall. Active recall is present any time you place information on a page where you have to stretch your mind. And that’s what Hopkins’ marks achieve. His process literally transforms each page from a bland field of words into a highly mnemonic landscape. So when the time to perform arrives, he doesn’t try to recall. He simply walks the landscape he has laid in his mind. Or as he puts it: “Becoming familiar with a script was like picking up stones from a cobblestone street one at a time, studying them, then replacing each in its proper spot. Only then could I look out over the road and know every inch of it spread out before me.” Why So Many People Fail at Memorizing Scripts Having worked with countless actors over the years, or even just people who have seen my TEDx Talk and want to memorize a speech, I feel confident when I tell you this: The main reason people fail is not because they are trying to copy the memory tips given by other actors. It’s because they have mistaken activity for accomplishment. And they are trying to move too fast. On the one hand, this desire to create momentum is understandable. Speed not only feels like progress. Moving quickly through rote learning can give you doses of what scientists call phasic dopamine (something you can develop a much healthier relationship with through my dopamine-resetting guide for learners). But when it comes to serious learning and performance, speed is vanity. And as I learned from my podcast interview with actor Ashley Strand who memorized the entire Book of Mark, vanity kills depth. There’s another problem too that many people who want to memorize large amounts of content face. The Emptiness of the Long Distance Learner As a child, Hopkins was haunted by self-doubt and failure. His solution? He not only built a ...
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    31 min
  • 5 Memento Mori Exercises for a Stronger Memory and a Better Life
    Jan 3 2026
    Memento mori sounds morbid. It may even conjure up images of people contemplating skulls. But the ancient practice of “remembering that you will die” will not depress you when used as a memory exercise. Far from it. When done using the exercises you’re about to discover, a variety of memento mori practices can help wake you up to the present moment. And this awareness will help ensure that today (and every day) matters to your life. That’s just one reason to practice the memento mori exercises you’re about to discover today. They are powerful and have been throughout history. Why? For one thing, when you hold the fact that you are going to pass away in your mind for even a minute, mental junk that obscures the miracle of existence can start to lose its grip. Petty worries shrink. Procrastination fades. And you start choosing the conversation, the walk, the work and take more risks. And that’s important because those are things you’ll actually be glad you did. As opposed to doom scrolling on your phone, which is usually an utter waste of time. The Truth of Memento Mori Exercises Hidden in Plain Sight Here’s the link between memento mori and memory training you might have missed: I’ve taught memory training techniques for years, and the engine behind developing great recall isn’t “talent.” It’s cultivating your attention in ways that you associate with meaning that is worth remembering. Well-constructed memento mori exercises force meaning to the surface, which makes attention sharper automatically. And as memory expert Harry Lorayne often pointed out, when attention sharpens, better memory follows. That’s one reason why I keep an Amor Fati medallion from The Daily Stoic on my desk. In fact, I keep it right beside a “Mr. Death” pin that says “Catch you later.” I wore that pin on tour when I played bass with The Outside as a private reminder: Do not sleepwalk through this rehearsal, and definitely not during this concert. You’re only going to get to do this one. Finally, these two memento mori are kept with the Warrior of the Mind Emblem Tony Buzan awarded me for Outstanding Contributions to Global Mental Literacy. As you can imagine, it took on even more significance for me after he unexpectedly passed away. It sounds ridiculously simple, but having visual reminders like this constantly in your environment makes a big difference to your quality of life. And in the next few minutes, I’ll show you three more simple memento mori exercises you can do today to live a more memorable life. As a side effect, these will train the exact mental skill that makes your memory stronger overall. One: Imagine Your Funeral The exercise I’m about to share sounds grim, I know. But it’s actually quite positive. I adapted it from psychologist Richard Wiseman’s 59 Seconds, where he discusses brief, evidence-informed writing prompts that can shift perspective and behavior. As Wiseman explains based on a study he cites, the imaginative act of seeing and hearing your friends, family and colleagues acknowledge your passing creates perspective and insight that can improve your happiness. I’ve upped the ante and turned it into a brain game by not just imagining the scenario mentally, but by involving pen and paper. Make a list of two friends, two family members and two colleagues (or fellow students if you’re still in school). Next, write down one positive memory each person will share about you at your funeral. It could be a story or just a description of a personal attribute. Pretend that you can hear their voices as you complete the exercise. This point is important: Focus on the positive. Don’t invite haters to your funeral. Really feel the upbeat sentiments people share about you and enjoy the warmth they create. Then follow-up by imagining what you could do starting today to increase the praise you’ll receive. This simple additional step will help ensure you live a much more interesting life. Two: The Monty Hall Memento Mori Exercise If you’ve heard about The Monty Hall Problem, you likely have only heard it talked about as a quirky mathematical riddle. But for our purposes today, it’s really about why we humans cling to our first decision when changing our minds is the smarter move. Here’s the Monty Hall Problem in simple terms, followed by an exercise: Imagine that you’re on a game show. There are three doors and behind one of them is a prize. Behind the other two, either absolutely nothing or undesirable objects. The host, who knows the location of the prize, opens one of the two doors you didn’t pick and reveals either nothing. Or a dud prize, like a goat. Then he gives you a choice: Do you want to stick with the door you originally selected? Or switch to the remaining unopened door? https://youtu.be/mhlc7peGlGg Here’s what makes The Monty Hall problem interesting: Although you’ve already decided on a door, many analysts of the problem believe that ...
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    58 min
  • A Thriller That Teaches Memory: The Science Behind Vitamin X
    Dec 28 2025
    Imagine for a second that Eckhart Tolle wasn’t a spiritual teacher, but a deep cover operative with a gun to his head. And just for a second, pretend that Tolle’s Power of Now wasn’t a way to find peace, but a survival mechanism used to slow down time when your reality is collapsing. And your memory has been utterly destroyed by forces beyond your control. Until a good friend helps you rebuild it from the ground up. These are the exact feelings and sense of positive transformation I tried to capture in a project I believe is critical for future autodidacts, polymaths and traditional learners: Vitamin X, a novel in which the world’s only blind memory champion helps a detective use memory techniques and eventually achieve enlightenment. It’s also a story about accomplishing big goals, even in a fast-paced and incredibly challenging world. In the Magnetic Memory Method community at large, we talk a lot about the habits of geniuses like Benjamin Franklin and Thomas Jefferson. We obsess over their reading lists and their daily routines because we want that same level of clarity and intellectual power. But there’s a trap in studying genius that too many people fall into: Passivity. And helping people escape passive learning is one of several reasons I’ve studied the science behind a variety of fictional learning projects where stories have been tested as agents of change. Ready to learn more about Vitamin X and the various scientific findings I’ve uncovered in order to better help you learn? Let’s dive in! Defeating the Many Traps of Passive Learning We can read about how Lincoln sharpened his axe for hours before trying to cut down a single tree. And that’s great. But something’s still not quite right. To this day, tons of people nod their heads at that famous old story about Lincoln. Yet, they still never sharpen their own axes, let alone swing them. Likewise, people email me every day regarding something I’ve taught about focus, concentration or a particular mnemonic device. They know the techniques work, including under extreme pressure. But their minds still fracture the instant they’re faced with distraction. As a result, they never wind up getting the memory improvement results I know they can achieve. So, as happy as I am with all the help my books like The Victorious Mind and SMARTER have helped create in this world, I’m fairly confident that those titles will be my final memory improvement textbooks. Instead, I am now focused on creating what you might call learning simulations. Enter Vitamin X, the Memory Detective Series & Teaching Through Immersion Because here’s the thing: If I really want to teach you how to become a polymath, I can’t just carry on producing yet another list of tips. I have to drop you into scenarios where you actually feel what it’s like to use memory techniques. That’s why I started the Memory Detective initiative. It began with a novel called Flyboy. It’s been well-received and now part two is out. And it’s as close to Eckhart Tolle meeting a Spy Thriller on LSD as I could possibly make it. Why? To teach through immersion. Except, it’s not really about LSD. No, the second Memory Detective novel centers around a substance called Vitamin X. On the surface, it’s a thriller about a detective named David Williams going deep undercover. In actuality, it’s a cognitive training protocol disguised as a novel. But one built on a body of research that shows stories can change what people remember, believe, and do. And that’s both the opportunity and the danger. To give you the memory science and learning research in one sentence: Stories are a delivery system. We see this delivery system at work in the massive success of Olly Richards’ StoryLearning books for language learners. Richards built his empire on the same mechanism Pimsleur utilized to great effect long before their famous audio recordings became the industry standard: using narrative to make raw data stick. However, a quick distinction is necessary. In the memory world, we often talk about the Story Method. This approach involves linking disparate pieces of information together in a chain using a simple narrative vignette (e.g., a giant cat eating a toaster to remember a grocery list). That is a powerful mnemonic tool, and you will see Detective Williams use short vignettes in the Memory Detective series. But Vitamin X is what I call ‘Magnetic Fiction.’ It’s not a vignette. It’s a macro-narrative designed to carry the weight of many memory techniques itself. It simulates the pressure required to forge the skill, showing you how and why to use the story method within a larger, immersive context. So with that in mind, let’s unpack the topic of fiction and teaching a bit further. That way, you’ll know more of what I have in mind for my readers. And perhaps you’ll become interested in some memory science experiments I plan to run in the near future. Illustration of...
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    55 min
  • Why an AI Expert Uses “Analog” Memory (And You Should Too)
    Dec 16 2025
    You might expect an expert from OpenAI to rely entirely on digital tools to learn faster. Andrew Mayne does the exact opposite. Andrew is a true modern polymath: And in this hope-inspiring set of conversations, this AI expert, innovator, magician, novelist and host of the OpenAI podcast shares his passion for memory techniques. In addition to unfolding why practicing with older memory techniques still matters, he’s navigating the best of all possible worlds. And he’s got me convinced that this combinatory approach is the best choice. But never at the expense of preserving our age-old memorization techniques and learning tools. Andrew’s exploration of AI and Memory Palace creation is nothing short of extraordinary, and just as thrilling as his novels given what he’s concluded so far. So join in as we discuss the science behind why “easy” learning often fails. And exactly how to build a bit of friction into your routine. So that you retain more and enjoy new technologies without throwing the baby out with the bathwater. https://www.youtube.com/watch?v=JlzD_6Olaqw Why AI Expert Andrew Mayne Uses “Analog” Memory (New Conversation) Since our last discussion on the intersection of AI and Memory Palaces (see below), Andrew has continued to push the boundaries of how we learn in a digital age. But in this new episode, we take a surprising turn. We aren’t just talking about the future. We are talking about the tactics of the autodidact and polymath in the here and now. Andrew reveals why, despite working at the cutting edge of OpenAI, he often chooses “analog” tools to train his brain. I’m talking about tools like: Playing cardsPhysical journalsReading physical booksHaving lots of conversations We dig deep into role of friction in developing new memories and the science behind why “easy” learning often fails, and how you can use tools like ChatGPT and other AI tools to test your memory without becoming dependent on them. You’ll also discover why an app-based Cloze test did not work for Andrew. Missed our first conversation? In this original interview, we established the foundation as AI was unfolding in real time. Part One: The Intersection of AI & The Ancient Art of Memory Ready to explore how AI and Memory Palaces can work together to unlock sharper and longer-lasting memory? Listen in as we explore: The essence of why the Memory Palace technique has stood the test of time.AI’s role in human memory: How artificial intelligence can possible enhance, refine, and possibly revolutionize how we use Memory Palaces today.Future Insights: Andrew’s positive vision for where modern tech might take us and his enthusiasm for preserving the ancient art of memory. And many other “old” artefacts of the human experience. Whether you’re a student looking to ace your exams, a professional aiming to remember more in less time, or just someone fascinated by the intersection of technology, memory science and human potential, this discussion will be a point of inspiration as you continue to develop enhanced memory capabilities. Here’s the video version of the discussion: https://youtu.be/iS_BgFuUohA For More Andrew Mayne If you’d like to learn more about Andrew and his incredible output, here is a link library for you to explore: Andrew’s homepageAndrew on XAndrew on WikipediaAndrew’s incredible books on AmazonAndrew’s Penguin Live magic lectureWatch Andrew on the Youtube version of the OpenAI Podcast, where he interviews the world’s top minds shaping the future of artificial intelligence. For a related podcast on ancient technologies and memory, check out my discussion with Lynne Kelly about The Knowledge Gene. And to continue the theme of magic, see what you think when I try to use a magic trick by way of testing Nelson Dellis’ theory of remote viewing. You might appreciate my thoughts on How to Approach Learning in the Age of AI as well as tutorials on becoming polymathic and autodidact. Thanks for listening or watching and hope to hang out with you again soon on the Magnetic Memory Method Podcast!
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    1 h et 25 min