Couverture de Almost Forty

Almost Forty

Almost Forty

De : Kylie Lately
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Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.

2026 Kylie Lately
Développement personnel Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
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    Épisodes
    • Getting out of my own way: Resentment, Triggers & Control
      Jan 12 2026

      My word for 2026 surprised me. Not because it sounded inspiring, but because it made me uncomfortable.

      Every woman knows the feeling of over functioning, micro managing and the push and pull of being responsible for far too much. We carry things we shouldn't have to, and sometimes we carry things far too long- to the where it becomes unhelpful.

      In this episode, I’m unpacking what it really looks like to get out of your own way when responsibility has gone too far. Not in a “do better” way but in a way that actually gives you your power back.

      • The quiet link between resentment and over-responsibility
      • How control and micromanaging can be nervous system responses, not personality traits
      • The difference between being responsible and being over-responsible
      • What I realised I was taking responsibility for that was never mine
      • Why insight alone wasn’t enough
      • What actually created change
      • How letting go of certain responsibilities (especially as a parent) can be for the best
      • What it means to be responsible for your reactions without blaming yourself

      This isn’t about fixing yourself.I t’s about noticing where you’ve been carrying too much – and what happens when you stop.If you’ve ever thought “why do I feel resentful when I’m doing everything right?” This episode might land closer than you expect.

      Listen to more unfiltered reflections and deeper conversations inside Almost Confidential 💛 https://apple.co/iam

      See omnystudio.com/listener for privacy information.

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      52 min
    • Designing A Life She Loves: Mindset, Manifesting & More (with Amy)
      Dec 14 2025

      In this episode, I’m joined by Amy- the founder of The Hosted Home Collective, Airbnb Community Leader, property educator, and the mind behind design-led and a brand new tech-forward start up. Amy shares the mindset shifts that have shaped her success, the business lessons learned from scaling across hospitality, education, and tech, and how intentional design plays a role not just in homes, but in life itself. We talk manifesting, motherhood, creating work that supports the life you actually want, and what it really takes to level up without burning out. This conversation is part strategy, part mindset, and part permission slip for designing a life that feels as good as it looks.

      Try Ethena ( Amy's Tech Start up)

      The Hosted Home on IG

      Check out Amy's courses here

      Listen to amy's podcast here

      See omnystudio.com/listener for privacy information.

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      41 min
    • Answering a DM: The Practical Parenting Toolkit For Tricky Times
      Dec 8 2025

      In this episode Kylie answers a DM from a Mum seeking support around difficult post school transitions for her son. This episode touches on d overwhelm and offers practical tool kit strategies to regulate the nervous system compassionately. This is one for any parent who knows what it's like for their child to struggle with big feelings, sensory overwhelm, dysregulation, acting out or shutting down. Listen to the most unfiltered episodes via inside Almost Confidential 💛 the subscriber-only series where we explore the thoughts we don’t always share out loud: Access here and

      Connect on social here with Kylie

      See omnystudio.com/listener for privacy information.

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      29 min
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