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Addicted to Betterment

Addicted to Betterment

De : Nikki and David Gregory
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Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress. Développement personnel Relations Réussite personnelle Sciences sociales
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  • Replay: Don't Suffer in Silence with Nathan Walsh
    Apr 10 2026

    Sometimes the most dangerous pain is the one nobody sees. David sits down with his longtime friend Nathan Walsh, owner and therapist of Ascend Counseling, for a raw conversation about addiction, stigma, shame, and the courage it takes to ask for help.

    Nathan opens up about his own journey through alcoholism, trauma, prison, relapse, and rebuilding a life rooted in purpose. What makes this conversation so powerful is not just Nathan's professional insight, but the lived experience behind it. Together, David and Nathan unpack why so many people suffer in silence, how stigma keeps people stuck, and why healing often begins when someone simply believes in you before you can believe in yourself. 💛

    This episode is a reminder for every people-first leader and every human carrying something heavy: you are not broken, you are hurting, and you do not have to do it alone.

    Additional Resources:

    Connect with Nathan on LinkedIn

    Subscribe to Addicted to Betterment on YouTube!

    Connect with Nikki on LinkedIn

    Connect with David on LinkedIn

    Follow PeopleForward Network on LinkedIn

    Learn more about PeopleForward Network

    Key Takeaways:

    • Stigma keeps too many people suffering in silence.
    • Healing begins when someone believes in you.
    • Asking for help is an act of strength.
    • Dependency can take many forms beyond substances.
    • Willingness to do the work changes everything.

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    37 min
  • What Would Love Do: Meeting Hate with Love with Amy Woodall
    Mar 20 2026

    What if the most radical leadership move in today's outrage culture is choosing love?

    David sits down with Amy Woodall to unpack the deceptively simple but life-altering question: What would love do? What starts as a phrase that could live on a Hobby Lobby sign quickly becomes a bold challenge to our ego, our reactions, and the way we show up at home, at work, and in conflict. Amy breaks down the difference between love with conditions and love with accountability, and why matching hate with hate is easy, but meeting it with love requires courage.

    From the "orange juice under pressure" metaphor to practical ways to shift dinner table disagreements, workplace tension, and even how we treat ourselves in the mirror, this conversation is a masterclass in conscious leadership. If you're ready to stop reacting and start transforming your culture, your relationships, and yourself, this one will stay with you long after it ends. ❤️

    Additional Resources:

    Connect with Amy on LinkedIn

    Subscribe to Addicted to Betterment on YouTube!

    Connect with Nikki on LinkedIn

    Connect with David on LinkedIn

    Follow PeopleForward Network on LinkedIn

    Learn more about PeopleForward Network

    Key Takeaways:

    • Pressure reveals what already lives inside you
    • Love with "and" builds accountability without conditions
    • Ego demands agreement, love welcomes curiosity
    • You cannot give what you do not have
    • Radical responsibility transforms culture from the inside

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    40 min
  • Look for the good even in the chaos. It's there. with Katie Donovan
    Mar 6 2026

    When the world feels divided and overwhelming, how do we lead well?

    David sits down with Katie Donovan, CEO of CAMP Digital, for an honest conversation about navigating fear, tension, and uncertainty in real time. No politics. No sides. Just a focus on people.

    Katie shares what it's like leading 80 employees through emotional highs and lows, creating space for disagreement without dehumanizing each other, and choosing small acts of care that ripple outward. Together, they explore how grounding yourself, reaching out, and leading with love can transform your corner of the world.

    If you've felt unsure how to show up lately, this conversation will remind you that compassion is still the strongest leadership move you can make.

    Additional Resources:

    Connect with Katie on LinkedIn

    Subscribe to Addicted to Betterment on YouTube!

    Connect with Nikki on LinkedIn

    Connect with David on LinkedIn

    Follow PeopleForward Network on LinkedIn

    Learn more about PeopleForward Network

    Key Takeaways:

    • Lead with love, especially in tense moments.
    • Ground yourself before engaging hard conversations.
    • Disagreement requires curiosity, not hostility.
    • Small actions create meaningful community impact.
    • Look for helpers and become one.

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    43 min
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