Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around:

💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset

Their stories are intended to educate and inspire interpersonal growth for the listeners.

Imagine growing up with a red phone in your house that rang in the middle of the night... and it was the President of the United States!! Our guest Ginny Dent Brant grew up in that lifestyle as her father was a senator who served under 3 presidents!

Ginny had a nontraditional upbringing that most never experience, to which she experienced stresses that most don't have to! In 2015 Ginny found a lump in her breast after her wedding ring caught in her nightgown. After diagnosing an aggressive form of breast cancer, Ginny was left confused.
"Why Me? I'm healthy, I take care of myself, I exercise and eat well... this shouldn't happen to me."

Ginny soon realized that her definition of healthy, and the definition MOST PEOPLE think is healthy, is indeed... NOT HEALTHY AT ALL!

Ginny, bound and determined to change her lifestyle, did profound research and made an incredible immediate change to her many habits so many make. Through this change, she not only beat cancer, but her process was also less damaging and painful. Additionally, she has researched and implemented 8 steps she took to prevent it from coming back! Finally, she details some of her 8 steps that those suffering from cancer today can take to turn the tides on their disease.

Moreover, these 8 steps from her book act as a guide that we can ALL TAKE to be TRULY healthy and prevent cancer, versus today's misguided vision of "healthy."

Don't miss this one. It might just save your life!

Join us for this week's episode and learn from an incredible woman with fantastic insight and knowledge.

📲 Facebook: @adaptyounow

📲 Instagram: @adaptyou

Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around:

💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset

Their stories are intended to educate and inspire interpersonal growth for the listeners.

Have you ever asked yourself if you deserve more love in a relationship? 
Do you desire an emotionally healthy partner for marriage and a family? 
Did you divorce a toxic partner and want to get back into the dating scene? Are you in a toxic relationship or marriage right now and are questioning whether you should stay or go?
Are you in the LGBTQ community and struggling with happiness, love, and relationships?

If you've asked yourself any of these questions or questions like this, then you will love this week's podcast with Riana Milne.
Riana is a therapist that has helped so many people through trauma in their past and helped them get on the right path with their relationships.

In this podcast, she shares many different kinds of trauma and the symptoms that can manifest in our relationships. She shares how she helps her clients work through that trauma and have more healthy relationships. 

Join us for this week's episode and learn from an incredible woman with amazing insight and knowledge.

📲 Facebook: @adaptyounow

📲 Instagram: @adaptyou

Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around:

💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset

Their stories are intended to educate and inspire interpersonal growth for the listeners.

I'm super crazy excited to have the incredibly driven and accomplished Kimberly Spencer on the show. 

Kimberly is an award-winning high-performance trauma-informed coach, Amazon best-selling author, and a TEDx speaker. She helps visionary leaders transform their self-limiting stories, build their empires, stand up to fear, and live a life that they deserve. 
Kimberley is proof that it is better to make your own mold than to conform to someone else's. 

In this podcast, she teaches us how to elevate our role and become the best person we can be! 

Join us for this week's episode and learn from an incredible woman with amazing insight and knowledge.

📲 Facebook: @adaptyounow

📲 Instagram: @adaptyou