Access Your Highest Brain Functions
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Access Your Highest Brain Functions
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What if your heart is not just emotional but actually the central conductor of your entire nervous system?
Welcome to The Dive Heart First Podcast. I’m Jenn Walker, and today we’re diving into how your heart, gut, and brain work together to unlock your highest brain functions. This episode blends neuroscience, intuition, and heart coherence to show you how clarity, creativity, intuition, and focus are actually accessed through the heart.
Key Takeaways:
- Your brain does not just live in your head. It lives throughout your entire body.
- The heart is the central conductor that synchronizes your nervous system.
- Heart coherence allows access to intuition, creativity, focus, empathy, and big picture thinking.
- When you regulate your heart, you regulate your entire body & brain.
- This state creates a ripple effect that impacts your health, leadership, and relationships.
When you align your nervous system to a single rhythm, the noise quiets and your inner wisdom gets loud. This is how you get high on your own supply.
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