Épisodes

  • Soluna Connect: A Sanctuary for Heart-Led Leaders
    Feb 3 2026

    The primary focus of this podcast episode is the illumination provided by the full snow moon, which serves as a metaphorical spotlight on our lives, enabling us to discern what is beneficial and what constitutes mere encumbrance. As I guide our listeners through this exploration, I emphasize the significance of clarity, as embodied by the archetype of the Queen of Swords, who encourages us to transcend external influences and embrace our intrinsic truths. We delve into the profound shift from passive observation of our destinies to actively architecting our futures, emphasizing the importance of community and collective power in effecting meaningful change. Furthermore, I articulate a vision where our hearts serve as the epicenter of transformation, advocating for a reconnection to our innate capabilities as we navigate the complexities of contemporary existence. Ultimately, this episode is a clarion call to awaken our sovereign potential and unite in pursuit of a brighter, more harmonious reality. The podcast articulates the transformative power of the full snow moon, a celestial event that historically signifies a period of survival and reflection during the winter months. Sonya, the host, presents the snow moon as an opportunity for deep personal insight, urging listeners to evaluate their lives and extricate emotional burdens that impede progress. The metaphor of the snow moon serves as a symbolic illumination, guiding individuals toward clarity and the pursuit of their authentic truths, much like the archetype of the Queen of Swords in tarot, who embodies clarity and truthfulness in decision-making. Sonia advocates for a paradigm shift from passive observation to active participation in the manifestation process, encouraging individuals to recognize their power as architects of their own futures. She posits that the current era is characterized by a fundamental biological and spiritual evolution, emphasizing the importance of heart-centered leadership. This notion challenges the conventional reliance on external systems, advocating instead for a community-driven approach in addressing the myriad challenges faced by humanity. By awakening to their inner potential, individuals can foster a collective consciousness that transcends current limitations. The episode culminates in a clarion call for unity and collective healing, positing that the most profound solutions to societal issues reside within the hearts of individuals. Sonya underscores the necessity of collaboration and the amplification of heart-centered connections to effect meaningful change. This empowering message encourages listeners to embrace their roles as agents of transformation, asserting that together, humanity possesses the capacity to navigate adversity and co-create a future imbued with hope and possibility.

    Takeaways:

    1. The full snow moon signifies a time for illumination and reflection in our lives.
    2. Leading with one's own truth is essential for personal empowerment and discernment.
    3. The heart serves as a powerful generator of connection and collective strength among individuals.
    4. True transformation arises from biological and spiritual evolution, not merely from digital advancements.
    5. Historical figures have demonstrated that collective human power can overcome systemic challenges.
    6. Soluna Connect aims to foster heart-led leadership and communal problem-solving for a better future.

    Links referenced in this episode:

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    11 min
  • Dr Vijay Murthy: Why Modern Medicine Is Failing Your Gut (And What 5,000 Years of Ayurvedic Wisdom Can Teach Us)
    Jan 3 2026

    Dr. Vijay Murthy elucidates the shortcomings of contemporary medicine in addressing the intricate needs of gut health, positing that the prevailing approach often falls short of genuinely understanding and treating the root causes of health issues. He draws upon the extensive wisdom of Ayurveda, cultivated over 5,000 years, to offer insights that can significantly enhance modern medical practices. Throughout our discourse, we explore the interconnectedness of stress, hormonal fluctuations, and gut health, emphasizing the necessity of adopting a holistic perspective in healthcare. Dr. Murthy argues that many healthcare systems have devolved into mere symptom management rather than fostering true wellness, thus necessitating a paradigm shift towards personalized, patient-centered care. This episode serves as a clarion call for a reevaluation of how we perceive and manage health, advocating for an integrative approach that honors both ancient wisdom and modern scientific understanding. The dialogue with Dr. Vijay Murthy elucidates the pervasive inadequacies of modern medicine, particularly in its approach to gut health. He articulates that contemporary healthcare systems primarily focus on symptom management rather than addressing the underlying causes of illnesses. Dr. Murthy advocates for an integrative approach that draws upon the extensive wisdom of Ayurveda, which emphasizes a holistic understanding of health. Throughout the conversation, he explores the significance of gut health in relation to various chronic conditions, including metabolic disorders and autoimmune diseases. By examining the intricate interplay between stress, diet, and hormonal balance, Dr. Murthy posits that true healing necessitates a paradigm shift from merely treating symptoms to fostering overall well-being. He urges listeners to take an active role in their health journeys, encouraging them to explore personalized wellness strategies that resonate with their unique biological and psychological profiles. Ultimately, this episode serves as a clarion call for individuals to reclaim their health by harmonizing the insights of ancient traditions with contemporary scientific understanding.

    Takeaways:

    1. Dr. Vijay Murthy emphasizes that modern medicine often focuses on treating symptoms rather than understanding the root causes of health issues, particularly in chronic conditions.
    2. Ayurvedic wisdom, which has been developed over 5,000 years, offers profound insights into maintaining gut health, which is crucial for overall well-being.
    3. The integration of Ayurveda with contemporary medical practices allows for a more personalized and comprehensive approach to health care, addressing the individual as a whole.
    4. Chronic stress and an unhealthy lifestyle significantly impact gut health, leading to various health issues that require a holistic treatment approach.
    5. Patients must be encouraged to take an active role in their health management, transitioning from passive recipients of care to engaged participants in their healing journey.
    6. Dr. Murthy advocates for a shift in healthcare from illness management to a proactive focus on wellness, emphasizing the importance of nutrition, sleep, and stress management.

    Links referenced in this episode:

    1. murthyclinic.com
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    1 h et 54 min
  • Laura Stoia: Own Your Power Within. Daily Practices Rooted In Awareness, Clarity, and Intention.
    Dec 4 2025

    In this enlightening discussion with Laura Stoia, author of *Own Your Power Within*, we delve into the profound principles of self-empowerment and inner transformation. Laura, an esteemed intuitive leadership life coach, elucidates the pivotal role of reconnecting with one's heart space as a means to unlock intrinsic power and facilitate significant personal evolution. Throughout our conversation, she emphasizes the necessity of aligning with one's inner wisdom to clarify life’s desires and chart a purposeful path towards their realization. The episode unveils practical strategies from her book, highlighting accessible practices that can be seamlessly integrated into daily life to foster emotional intelligence and nurture holistic well-being. Join us as we explore these transformative insights and learn how to cultivate a deeper connection with ourselves and the universe around us.

    Takeaways:

    • Laura Stoia emphasizes that reconnecting with one's heart space is crucial for unlocking intrinsic power.
    • The book 'Own Your Power Within' provides transformative practices for personal healing and empowerment.
    • By acknowledging and addressing limiting beliefs, individuals can cultivate a more positive and expansive mindset.
    • Engaging in daily breath work and meditation can significantly enhance one's emotional and energetic well-being.
    • Intentional living and setting personal goals are vital for achieving a fulfilling and purposeful life.
    • Understanding the chakra system can provide insights into one's energetic health and overall well-being.

    Delving into the heart of healing and personal empowerment, this episode features Laura Stoia, whose book 'Own Your Power Within' serves as a beacon for those seeking transformation. Laura articulates the journey that led her to write this guide, spurred by the requests of clients who found solace and healing in her teachings. The discussion navigates the intricate relationship between our heart space and our overall well-being, positing that true transformation begins with the recognition and cultivation of our inner power. Listeners are invited to consider their own journeys, to engage in practices that foster self-awareness and emotional clarity, and to embrace the potential for profound change. The episode culminates in a call to action, urging us to manifest our desires and to live authentically, as we harness the wisdom within us to navigate life's complexities.

    Links referenced in this episode:

    • amazon.com
    • sacredinsightcoaching.com
    • instagram.com/laurastoyofholistichealing

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    1 h et 23 min
  • Collective Golden Abundance: Bridging Differences for a New World
    Nov 5 2025

    The principal theme of this podcast revolves around the transformative potential of an open heart, which can fundamentally alter one's reality. We delve into the profound question of what constitutes the greatest obstacle between individuals and their deepest desires. Through the examination of Zoran Mandani, the newly elected mayor of New York City, we illustrate how an individual, driven by authentic values and communal support, can transcend traditional barriers and achieve remarkable success. Furthermore, we discuss the importance of embracing one's innate power and the necessity of aligning with a mindset of abundance, particularly in the context of the evolving financial landscape. As we navigate these concepts, we invite our listeners to engage with their own hearts, recognize their worth, and actively participate in shaping a collective future filled with love and unity.

    A profound exploration of the intersection between personal aspiration and collective empowerment unfolds through a compelling narrative that centers around the remarkable ascent of Zoran Mamdani, the newly elected mayor of New York City. The discussion commences with an introspective inquiry directed towards the audience, prompting them to confront the barriers that obstruct their deepest desires. This inquiry serves as a catalyst for a broader conversation regarding the transformative potential of an open heart, which is posited as a conduit for spiritual alignment and a necessary precursor for manifesting one's true potential. As the episode progresses, we delve into the multifaceted dimensions of Mamdani's journey, characterized by his unique cultural heritage and an unwavering commitment to community-driven values. His election, devoid of the conventional financial backing that often permeates political landscapes, epitomizes the triumph of grassroots mobilization and the audacity to challenge prevailing norms. Through the lens of Mamdani's triumph, the discourse extends to a critique of systemic barriers within both political and financial frameworks, underscoring the pervasive resistance faced by those who dare to forge new paths in pursuit of equity and abundance. Ultimately, the episode serves not only as a reflection on individual agency but also as an invitation to embrace a collective ethos where love and understanding supersede division, thereby fostering a more inclusive and prosperous society.

    Takeaways:

    • The greatest barrier to achieving one's desires often lies within oneself and one's beliefs.
    • An open heart can radically alter one's reality and facilitate personal transformation.
    • Zoran Mandani's election as mayor exemplifies the power of community-driven change and love.
    • To achieve financial freedom, one must embrace emerging technologies rather than succumb to fear.
    • Unity among diverse cultures can lead to a collective renaissance of love and understanding.
    • The journey to abundance requires recognizing and claiming one's inherent worth and potential.

    Companies mentioned in this episode:

    • Zoran Mandani
    • New York City
    • Mamadou Toure - Gold for All Report https://utribe.one/gold-for-all-report

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    19 min
  • Ignite Your Light: Simple Acts to Transform Your Community
    Oct 7 2025

    This podcast episode delves into the intricate dynamics of interpersonal communication and the profound impact it holds on our daily interactions. We explore the fundamental principles that govern effective dialogue and the nuances that can either facilitate or hinder understanding between individuals. By examining various communication styles, we aim to elucidate the importance of active listening and empathy in fostering meaningful connections. Through insightful discussions and practical examples, we underscore the necessity of self-awareness and adaptability in our communicative endeavors. Ultimately, we seek to empower our listeners with the tools to enhance their relational skills and navigate the complexities of human interaction with greater efficacy.

    The discourse navigates the intricate landscape of contemporary societal issues, delving into the multifaceted nature of human interactions and the prevailing cultural paradigms. Emphasizing the significance of empathy and understanding, we articulate the necessity for individuals to engage in meaningful dialogues that transcend superficial exchanges. The conversation extends into the realm of technology's impact on social dynamics, where we critically assess both the advantages and the pitfalls of digital communication. This exploration ultimately leads to a call for a more harmonious coexistence between traditional interpersonal connections and modern technological advancements, urging listeners to cultivate a balance that fosters genuine relationships in an increasingly fragmented world.

    Throughout our discussion, we underscore the imperative of active listening as a cornerstone of effective communication. By highlighting various strategies to enhance one's listening skills, we aim to equip our audience with practical tools that can be implemented in daily interactions. Furthermore, we delve into the psychological underpinnings of conflict resolution, advocating for a paradigm shift that prioritizes collaboration over contention. We contend that by embracing diverse perspectives, individuals can arrive at more comprehensive solutions to societal challenges, thereby enriching the collective human experience.

    In conclusion, our conversation serves as both a reflection and a call to action, urging individuals to engage more deeply with one another in their personal and professional lives. The episode ultimately encapsulates a vision for a more interconnected and empathetic society, where dialogue serves as the bridge that connects disparate viewpoints and fosters understanding.

    Takeaways:

    • The cosmos is abundant, and recognizing one's own abundance is essential for personal growth.
    • Manifestation is accelerated through aligning one's heart energy with their beliefs and actions.
    • Micro acts of kindness can significantly elevate one's own vibration and that of others.
    • Creating a positive impact begins within local communities; small acts can lead to global change.
    • Maintaining integrity and kindness in business is crucial for attracting true success and abundance.
    • Pursuing personal passions and creative projects is vital for individual fulfillment and raising one's vibration.

    Keywords:

    abundant cosmos, manifest your flow, raise your vibration, acts of kindness, community support, collective meditation, energy alignment, kindness as currency, local change, micro doses of goodness, healing energy, positive energy, entrepreneurial journey, self-care through giving, personal growth, energy fields, creative projects, intention and integrity, positive mindset, support local communities

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    18 min
  • Written in Your Hands: An Interview with Canada's Top Palmistry Expert Gautam Kamboj
    Aug 9 2025

    Gautam Kamboj, recognized as Canada's foremost palmistry and Vedic astrology expert, offers profound insights into the intricate art of palmistry, elucidating how the lines and mounts of our hands reflect our personalities and life paths. In our enlightening discussion, he emphasizes that palmistry is not merely a tool for predicting the future but rather a means for self-awareness and personal development. Through his extensive experience, Gautam shares how the imprints of our hands are a mirror of our mind and life choices, revealing strengths, weaknesses, and potential challenges. He encourages listeners to engage with palmistry as a pathway to empowerment, urging them to approach their readings with an open mind while recognizing the transformative power of their own actions. Join us as we delve into the fascinating world of palmistry, exploring how understanding our hands can illuminate our journeys toward self-improvement and fulfillment.

    The episode presents an enlightening discourse with Gautam Kamboj, a pre-eminent figure in the realms of palmistry and Vedic astrology, who elucidates the profound connection between the physical manifestations of our palms and the psychological and spiritual dimensions of our being. Kamboj commences by articulating the foundational principles of palmistry, describing it as an ancient discipline that serves to decode the intricate lines and shapes of the hand, which mirror an individual’s psyche and life path. This exploration offers listeners a glimpse into how each line—from the lifeline to the heart line—conveys significant insights about one’s personality, potential challenges, and innate capabilities. Kamboj recounts his own journey into the world of palmistry, ignited by a youthful curiosity that burgeoned into a dedicated practice, shaped through extensive mentorship in India.

    As the dialogue progresses, Kamboj dispels common myths surrounding palmistry, particularly the misconception that it is solely a means of predicting an immutable future. Instead, he emphasizes its true essence as a tool for self-discovery and empowerment, highlighting that the lines in our palms are not fixed but are subject to change based on our choices and life experiences. This nuanced understanding positions palmistry as a dynamic practice that encourages individuals to engage with their own narratives actively. Kamboj further explores the significance of the dominant and non-dominant hands, illustrating how they reflect the interplay between present actions and past influences, thus providing a comprehensive framework for personal growth.

    In addition, Kamboj integrates his palmistry practice with Vedic astrology, enhancing the depth of his readings by linking physical traits to celestial patterns. He shares compelling anecdotes of clients whose lives have been transformed through the insights gained from palm readings, reinforcing the notion that our palms are living maps that evolve alongside us. This episode stands as an invitation for listeners to delve into the world of palmistry, fostering a greater awareness of their potential for transformation and self-realization.

    Takeaways:

    • Gautam Kamboj elucidates the principles of palmistry, which emphasizes the hand as a reflection of one’s life journey and karmic patterns, revealing personality traits and potential life events.
    • A significant misconception surrounding palmistry is the belief that it solely predicts a fixed future, when in reality, it serves as a guide for self-awareness and personal growth.
    • In palmistry, the dominant hand represents one's present actions and choices, while the non-dominant hand reflects inherited traits and past life karma, revealing the interplay between current decisions and past influences.
    • The heart line in palmistry conveys one’s emotional capacity and relational dynamics, where its depth and clarity signify emotional strength and challenges,...
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    1 h et 2 min
  • Exploring the Depths of Past Life Regression: Insights from Dr. Brian Weiss
    Jul 11 2025

    The principal theme of today's discourse revolves around the profound insights garnered from a workshop with the esteemed Dr. Brian Weiss, a pioneering figure in the realm of past life regression therapy. Under the auspices of the buck moon, a symbol of growth and expansion, I delve into the transformative understanding of existence and the transcendence of our souls beyond the confines of time and space. Dr. Weiss elucidates that our souls are not tethered to the physical realm, positing that we never truly perish, as in a spiritual sense, we exist perpetually. The essence of our continued reincarnation is to learn and to cultivate an understanding of unconditional love, a fundamental tenet that interlinks our experiences across lifetimes. Ultimately, I invite listeners to explore their own journeys towards love and healing, emphasizing the interconnectedness that binds us all.

    The exploration of past life regression serves as the focal point of our recent discourse, illuminated by the ethereal glow of the buck moon. This celestial phenomenon symbolizes growth and expansion, paralleling our journey into the infinite depths of the human psyche. I had the privilege of attending a workshop with the eminent Dr. Brian Ways, a figure of considerable repute within the realms of psychotherapy and hypnotherapy. Dr. Weiss, whose academic credentials include prestigious institutions such as Columbia University and Yale Medical School, has pioneered methods that transcend conventional psychotherapy. His approach, initially rooted in skepticism, transformed profoundly after he encountered a patient who, while under hypnosis, recounted vivid memories of her past lives. This pivotal moment catalyzed a paradigm shift in his understanding of existence and the continuity of the soul.

    During the workshop, I personally experienced my past lives, including connections to ancient Egypt and the medieval era. This immersive experience provided me with profound insights into my current existence, elucidating the undercurrents that shape my behaviors and emotional responses. Dr. Weiss espouses a revolutionary perspective on the nature of our souls, positing that we are eternal entities, unshackled by the constraints of time and physicality. We never truly die; rather, we exist in a continuum of learning and growth, returning to this earthly plane to learn unconditional love, which he identifies as the quintessential purpose of our soul's journey.


    One of the most resonant insights I gleaned from this experience was the recognition that my true soul tribe—those individuals destined to accompany me through this life—will invariably find their way to me, irrespective of the paths I choose. This understanding fosters a sense of security and interconnectedness, reinforcing the notion that the bonds we forge transcend the temporal confines of our earthly existence. Dr. Weiss emphasizes that love is the ultimate solution for human suffering, a sentiment that reverberates throughout our discussions on healing and personal growth. The implications of our actions, thoughts, and words resonate through the fabric of our lives, underscoring the importance of choosing love as a guiding principle in our everyday interactions. As we conclude this episode under the auspices of the buck moon, I invite listeners to embrace their own journeys of self-discovery and healing, guided by the transformative power of love and the insights shared by Dr. Weiss.

    Takeaways:

    • The illumination of the Buck Moon serves as a profound backdrop for our exploration of existence.
    • Dr. Brian Weiss approach to past life regression offers transformative insights into our soul's journey.
    • The central message of the workshop emphasizes the significance of unconditional love in our lives.
    • We are interconnected with our soul tribe, transcending lifetimes and maintaining unbreakable bonds.
    • Every thought and...
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    14 min
  • The Profound Journey into Hinduism's Avatar Concept
    Jun 11 2025

    We embark on a profound exploration of the concept of Avatar consciousness, a central theme within Hinduism that asserts the divine spark residing within each individual. This episode meticulously delineates the traditional understanding of avatars, particularly the incarnations of deities such as Lord Vishnu, and elucidates their purpose in restoring cosmic balance and righteousness.

    By delving into sacred texts, specifically the Vedas and Upanishads, we uncover the transformative insights they offer about our inherent divinity and the profound unity between Atman and Brahman. Furthermore, we draw connections between ancient wisdom and contemporary interpretations of light language, emphasizing the resonance of these teachings with our very DNA.

    Ultimately, this discourse encourages a deeper recognition of our divine nature and the responsibility that accompanies it in our journey towards spiritual realization.

    The discussion revolves around the intricate concept of Avatar consciousness, a quintessential aspect of Hindu philosophy that posits the existence of the divine spark within every individual. The speakers elucidate the traditional understanding of avatars, notably those incarnations of deities such as Lord Vishnu, who descend to the material realm during epochs of moral decay to restore cosmic balance. Through the compelling narrative of Narasimha, the speakers highlight the significance of divine intervention manifested through avatars, emphasizing that these entities embody a purposeful descent to uphold righteousness and eliminate malevolence. The podcast further connects the ancient texts, specifically the Vedas, to contemporary interpretations of spiritual consciousness, such as light language, suggesting a harmonious relationship between ancient wisdom and modern spiritual practices. This exploration ultimately invites listeners to reflect on their intrinsic divinity and recognize their potential to embody the ideals represented by these sacred narratives, thus fostering a deeper understanding of their spiritual journey.

    Takeaways:

    • The podcast delves into the concept of Avatar consciousness, emphasizing our inherent divine nature.
    • We explore the significance of the Vedas, which serve as a repository of spiritual knowledge.
    • The narrative of Narasimha illustrates the purpose of divine avatars in restoring cosmic balance.
    • Our understanding of divine light language connects ancient wisdom to contemporary spiritual practices.
    • The core teaching of Atman and Brahman emphasizes the profound identity between individual souls and the ultimate reality.
    • The Vedas encourage us to align our actions with universal truth and recognize our shared divinity.

    Keywords:

    Hinduism, Avatar consciousness, divine spark, ancient wisdom, Vedas, spiritual inquiry, light language, Brahman, Atman, cosmic balance, divine intervention, Narasimha story, Dharma, karma, meditation, Upanishads, Jyotirlinga, sacred sound, spiritual growth, modern spirituality, ancient Indian science

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    23 min