Bringing you up to date on what I've been up to and what is to come

I saw a great question on Threads about relationships that I explore here. Just me being vulnerable for the world to see NBD.

Exhibiting my LoveKey Movement installation in Dallas, Texas was WILD!

Sometimes we spend so much effort trying to force ourselves into the zone, when all we have to do is drop everything to get there. Hear me out...

Inspired by the joke of one of my buddies, this episode takes me inward to explore the concept of artists being the darkest of the arts, the memories it brings up for me, and how it rings true in my life despite my being a positive and spiritual person.

My thoughts on a poignant quote of Kobe Bryant's about our time here on Earth.

One thing you can do once a day to make yourself happier in less than a month! I'll go first...

Learn my mantra for being present and a quick story on the subject.