Épisodes

  • The Weight We Carry
    Mar 23 2026

    In this episode, I sit down with my brother for a real, unfiltered conversation about what it truly means to be a man in today’s world. We dive into the realities of mental health, the pressure that comes with fatherhood, and the challenges of maintaining a healthy marriage and strong family foundation.

    Afficher plus Afficher moins
    1 h et 19 min
  • Fitness, Self Discipline & Outgrowing People
    Mar 16 2026

    In this episode, I talk about the importance of prioritizing fitness & being intentional about what I put into my body. I break down how physical health directly impacts mental health & why discipline in both areas has become a major part of my lifestyle as well the reality of outgrowing people. I also share my new rules & standards I’ve set for dating.

    Afficher plus Afficher moins
    39 min
  • Protect Your Peace
    Mar 11 2026

    In this episode, I talk about why it’s okay to be in your feelings and allow yourself to experience emotions instead of suppressing them. I discuss the grief that comes with cutting people off and distancing yourself from relationships that no longer serve you. Sometimes protecting your peace means letting go of people you once cared deeply about, and that process isn’t always easy. I also open up about reaching a point where I no longer feel the need to explain myself or seek understanding from everyone.

    Afficher plus Afficher moins
    34 min
  • Doscinco The Great
    Feb 22 2026

    In this episode, I sit down with Doscinco for an honest and grounded conversation about fatherhood, fitness, family & relationships. We dive into the struggles that come with parenting, the pressure, the mistakes & the lessons learned along the way. This wasn't just a conversation about being fathers, it's about evolving as men, partners & leaders in our families.

    Afficher plus Afficher moins
    1 h et 26 min
  • Chivalry On Ice
    Feb 17 2026

    This week I unpack the tension around modern chivalry, why some women feel it's disappearing & why some men feel it's no longer appreciated. I discuss the real obstacles both men and women face & why so many of us struggle to let people in. We need more understanding, accountability & honest dialogue between both genders.

    Afficher plus Afficher moins
    37 min
  • Declutter Your Life
    Jan 29 2026

    Sometimes we hold onto people longer than we should, just like clutter around the house, things we never use or do not add value to our lives. There are people that fall into that category. Friends who continue to be unsupportive, hinder your development or lacking encouragement. It's important to know when to move on. Sometimes we just outgrow people and that is okay. Growth requires change.

    Afficher plus Afficher moins
    27 min
  • New Year Better Decisions
    Jan 9 2026

    This week I'm discussing the changes I am committing to for the new year to help make this year better than the last. New boundaries, my position on why I do not want to be a step dad revisited & my reaction to the Diddy documentary.

    Afficher plus Afficher moins
    35 min
  • I Don’t Know Who Needs To Hear This But...
    Nov 20 2025

    Just when life was feeling too peaceful here comes chaos. What I learned about how people treat you when they think you need them says a lot. I'm discussing deadbeat parents and why co parenting is a scam.

    Afficher plus Afficher moins
    48 min