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A Potent Dose Of 3

A Potent Dose Of 3

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Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.

© 2026 A Potent Dose Of 3 Développement personnel Réussite personnelle Sciences sociales
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    Épisodes
    • Ep. 149: Sick and Stranded in Colombia (Part 2)

      Ep. 149: Sick and Stranded in Colombia (Part 2)
      Feb 16 2026

      In Part 2 of last week’s episode, Kathy shares how her graduation trip to Colombia took an unexpected turn from coming down with a mysterious illness to getting lost while navigating the rough streets.

      Tune in now for your weekly Dose!!!

      ************

      Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

      Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.


      Send a text

      Support the show

      Follow us on IG: @apotentdoseof3 @lindathefnp
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      33 min
    • Ep. 148: The FNP Finish Line

      Ep. 148: The FNP Finish Line
      Feb 9 2026

      In this episode, Kathy discusses how she prepared for graduation from her FNP program. She shares the wide range of emotions she experienced while crossing the stage and reflects on the importance of having her support system present, both in person and in Colombia.

      Tune in now for your weekly Dose!!!

      ************

      Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

      Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

      Send us a text

      Support the show

      Follow us on IG: @apotentdoseof3 @lindathefnp
      Afficher plus Afficher moins
      33 min
    • Ep. 147: Finding Beauty in the Struggle for the Stethoscope (Part 2)

      Ep. 147: Finding Beauty in the Struggle for the Stethoscope (Part 2)
      Feb 2 2026

      In part two of this episode, Glen opens up about his journey from bedside nursing to case management. He reflects on the sacrifices he and his family made along the way and highlights why balance and mental health matter just as much as career growth. Glen also shares how he navigates the demands of his job while protecting his mental well-being.

      Tune in now for your weekly Dose!!!

      ************

      Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp

      Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.

      Send us a text

      Support the show

      Follow us on IG: @apotentdoseof3 @lindathefnp
      Afficher plus Afficher moins
      29 min
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