A Moment of Your Time shares short reflections based on the ideas of Austrian psychologist Alfred Adler. For over a century, his work has helped people live with greater clarity, courage, and connection. Maybe there's something in these recordings for you too. - Donate via PayPal: donate@amomentofyourtime.com

If you'd like to contact me: floyd@amomentofyourtime.com _ © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

Courage = Movement Part 2 of "It Takes Courage to Change "We don't think our way into new ways of acting. We act our way into new ways of thinking." Alfred Adler _ © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

It Takes Courage to Change - Part 1 "Courage is not an ability one either possesses or lacks; it is the willingness to engage in risk-taking behaviour regardless of whether the consequences are unknown or possibly adverse."Alfred Adler, What Life Should Mean to You _ © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

What if the fear of speaking isn’t really about public speaking at all? _ © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

What really separates the thinking of Sigmund Freud and Alfred Adler? This short episode explores the pivotal split between two of the most influential figures in psychology.

Book Recommendation: The Courage to be Disliked by Ichiro Kishimi, Fumitake Koga Warning: This book is a proven game changer-read with caution! _ © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

We all carry an inner narrator—a voice that interprets life as it happens. Sometimes it whispers, sometimes it shouts. Often, it gets the story wrong.

_ © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

What if that feeling wasn't a problem—but a message? _ © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.