Opening the Doors to Hyperbaric House

In this first episode, Bird shares the real story behind the creation of Hyperbaric House — not from hustle culture or a perfect business plan, but from burnout, clarity, and choosing to stop abandoning herself.

From growing up in care work, to building businesses, to lockdown burnout, this episode is about coming back to yourself and finally choosing now.

Bird also introduces hyperbaric oxygen therapy, why she believes in science-backed healing without the fluff, and what Hyperbaric House stands for.

This podcast is for anyone who’s tired, stuck, or quietly knowing it’s time to choose themselves.

In this episode:

• Bird’s journey through care, fitness, design, and wellness
• Burnout, lockdown, and the moment of clarity
• Why Hyperbaric House was created
• What hyperbaric oxygen therapy is (in simple terms)
• Creating a no-BS space for healing in Manchester

Mentioned:

• Hyperbaric House, Manchester
• Glolifestyles
• Henshaw Sport 1.4 ATA chamber with red light therapy

Listen if you’re:

• Burnt out
• Starting over
• Feeling like it’s “now or never”
• Curious about gentle hyperbaric therapy

More honesty, more science, more Mancunian mum energy

Learn more: www.hyperbaric-house.com

Podcast Listener Special:

Get 40% off your first session at the clinic

Use code: POD40

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