Épisodes

  • Half Indian, Half Normal: Discovering Our Hidden Stories
    Feb 18 2025

    Half Indian, Half Normal


    The Stories We Tell Ourselves


    What happens when you say something as a joke…

    and then realise it reveals something much deeper?


    Writer and poet Ramanique Ahluwalia joins me for an honest, powerful conversation about identity, belonging, and the quiet pressures that shape us.


    From growing up between cultures to navigating sexuality without the words to describe it, this episode is full of moments that will stay with you.


    What we cover:

    🔥 Joking about being "half normal"

    and why it was a painful moment.

    🔥 Fitting in vs. being yourself

    the messy reality of figuring it all out.

    🔥 The pressure to conform

    why we seek validation, even when it hurts us.

    🔥 Taking back pride

    the joy of a defaced Pride flag protest.

    🔥 Owning her identity on her terms

    why it took years to feel like her full self.


    Real human stories have the power to change

    How we see ourselves and each other.


    This episode is for anyone

    Who has ever felt ‘not enough’:


    Not Indian enough,

    Not straight enough,

    Not anything enough.


    And for those who want to understand the world through someone else’s eyes.


    🎧 Listen now.


    Listen on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
    Watch on:
    YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
    Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
    Social media:
    Instagram: https://www.instagram.com/aclassoftheirownpodcast/
    TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
    LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
    Facebook: https://www.facebook.com/aclassoftheirownpodcast
    Website:
    https://www.aclassoftheirownpodcast.com
    Host: Mira Magecha
    https://www.linkedin.com/in/miramagecha
    https://www.instagram.com/mira_magecha
    Creative Director: Alex Payne
    https://www.instagram.com/alexjamespayne
    Editor: Josh Partridge
    https://www.instagram.com/joshfilmmaker
    Music: Jay Witsey
    https://www.instagram.com/jay.witsey
    Episode bought to you by: Trust Lab formerly play for change
    https://www.trustlabhq.com
    https://www.instagram.com/trustlabhq
    https://www.linkedin.com/company/trustlabhq

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    1 h et 4 min
  • Building a Life That Actually Feels Good
    Feb 11 2025

    Ever feel like you're just making it up as you go?

    You're not alone.


    What happens when you stop chasing what you should do.

    And start figuring out what actually makes you happy?


    Dave Buonaguidi is back.


    From career highs and failures to social media, money, and the strange stigma of just being happy, this conversation goes deep (with a few Pringles analogies thrown in).


    It's as raw, funny and unexpectedly deep as the first.


    We talk about midlife wake-up calls, creative risks, and why some people look like they want to punch you in the face when you say you’re happy.


    From social media chaos to the 80 summers rule.


    This one’s packed with the kind of insights that hit you days later.


    We talk about:


    🔹 Happiness guilt:Why people don’t trust it when you say you’re doing great


    🔹 Purpose vs. ambition:

    Using drive for something meaningful, not just more work.


    🔹 Midlife wake-up calls:

    When your priorities shift and everything looks different.


    🔹 Creative satisfaction:

    Why making things (even badly) matters more than success.


    🔹 The 80 summers rule:

    A perspective shift that might change everything.


    It’s honest, funny, and packed with insights you’ll want to sit with.


    No life hacks, no fluffy motivation, just a real conversation about what makes life feel good.


    *** Contains swearing ***


    Listen on Apple Podcasts:

    https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997

    Watch on:YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts

    Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad

    Social media:

    Instagram: https://www.instagram.com/aclassoftheirownpodcast

    TikTok: https://www.tiktok.com/@aclassoftheirownpodcast

    LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast

    Facebook: https://www.facebook.com/aclassoftheirownpodcast

    Website:https://www.aclassoftheirownpodcast.com


    Host: Mira Magecha

    https://www.linkedin.com/in/miramagecha

    https://www.instagram.com/mira_magecha

    Creative Director: Alex Payne

    https://www.instagram.com/alexjamespayne

    Editor: Josh Partridge

    https://www.instagram.com/joshfilmmaker

    Music: Jay Witsey

    https://www.instagram.com/jay.witsey

    Episode bought to you by:

    Trust Lab formerly play for change

    https://www.trustlabhq.com

    https://www.instagram.com/trustlabhq

    https://www.linkedin.com/company/trustlabhq

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    1 h et 11 min
  • Starting Over at 50: The Unexpected Upside
    Feb 4 2025

    Would you let Fear hold you back?

    If it was the only thing standing between you and the life you want.


    In part two, Nishma Patel Robb gets brutally honest about ambition, reinvention, and finally backing herself.


    🔥 From blagging her way into a dream job to leading at Google.

    - She shares the hustle, the fear, and the reality

    💰 "Without money, you don’t have choice"

    - The mindset that shaped everything

    📖 Work bucket lists & big pivots

    - Taking the risk from financial security at 50

    💔 A breakup before the bitterness

    - Ending her marriage the right way


    👊 Fighting the gremlins

    - Self-doubt, confidence, and getting out of her own way


    No sugarcoating, no clichés, just the real, messy, and sometimes terrifying path to building a life on your terms.


    Turning 50 the milestone for change.


    Listen on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
    Watch on:
    YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
    Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
    Social media:
    Instagram: https://www.instagram.com/aclassoftheirownpodcast/
    TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
    LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
    Facebook: https://www.facebook.com/aclassoftheirownpodcast
    Website:
    https://www.playforchange.co.uk/aclassoftheirownpodcast
    Host: Mira Magecha
    https://www.linkedin.com/in/miramagecha
    https://www.instagram.com/mira_magecha
    Creative Director: Alex Payne
    https://www.instagram.com/alexjamespayne
    Editor: Josh Partridge
    https://www.instagram.com/joshfilmmaker
    Music: Jay Witsey
    https://www.instagram.com/jay.witsey

    Episode bought to you by:

    Trust Lab formerly play for change

    https://www.trustlabhq.com

    https://www.instagram.com/trustlabhq

    https://www.linkedin.com/company/trustlabhq

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    35 min
  • Building Your Dream Life Starts with This
    Jan 28 2025

    Nishma Patel Robb’s journey is a mix of rebellion, resilience, and redefining success on her terms.


    From a salesgirl with “phenomenal blag” to a managing director, she shares her story of ambition, humour in the darkest times, and navigating life's non-linear path.


    What we cover:

    • Starting from the bottom: Saving £300 a month and chasing security for her family
    • Finding love at work: Falling for the first man who wasn’t intimidated by her
    • IVF and twins: The frustration, hope, and joy of her journey to motherhood
    • Rebellious ambition: Turning mischief into motivation and taking risks in her career
    • Running Women at Google: Using her platform to create change, even when stepping away felt scary


    Nishma’s story reminds us that life doesn’t follow a straight line. The squiggle is often where the magic happens.

    Listen now to hear her unfiltered take on career, family, and finding strength in humour.


    Guest

    Nishma Patel Robb

    https://www.linkedin.com/in/nishmapatelrobb
    https://www.instagram.com/nishinosh
    https://www.glittersphere.com
    https://www.nishma.co.uk

    Listen on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
    Watch on:
    YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
    Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
    Social media:
    Instagram: https://www.instagram.com/aclassoftheirownpodcast/
    TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
    LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
    Facebook: https://www.facebook.com/aclassoftheirownpodcast
    Website:
    https://www.playforchange.co.uk/aclassoftheirownpodcast
    Host: Mira Magecha
    https://www.linkedin.com/in/miramagecha
    https://www.instagram.com/mira_magecha
    Creative Director: Alex Payne
    https://www.instagram.com/alexjamespayne
    Editor: Josh Partridge
    https://www.instagram.com/joshfilmmaker
    Music: Jay Witsey
    https://www.instagram.com/jay.witsey

    Episode bought to you by:

    Trust Lab formerly play for change

    https://www.trustlabhq.com

    https://www.instagram.com/trustlabhq

    https://www.linkedin.com/company/trustlabhq

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    44 min
  • The Dark Side of Positivity: How Happiness Culture Harms Us
    Jan 21 2025

    What happens when you spend your life pretending everything’s fine?


    Matt Ebbage opens up about the pressure to suppress anything that wasn’t “positive” how that led to years of anger and self-doubt, and the slow, uncomfortable process of facing it all


    What we discuss:

    Toxic positivity: The hidden damage of suppressing emotions to keep up appearances. The overthinking spiral: Why Matt always second-guessed himself and how therapy shifted his mindset. Anger and shame: Unpacking the emotional baggage he didn’t realize he was carrying. The kindness gap: Why being nicer to yourself feels impossible at first—and how he’s learning to do it. Breaking the mould: How letting go of old friendships and identities helped him move forward.


    This isn’t a conversation about easy solutions.


    It’s about breaking free from toxic patterns, confronting the truth, and learning to live without the mask. For anyone who’s ever felt “not good enough,” this one’s for you.


    Guest:
    https://www.instagram.com/mebbstagram https://www.linkedin.com/in/matthew-ebbage-545a5657
    https://www.mattebbage.com


    Listen on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
    Watch on:
    YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
    Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
    Social media:
    Instagram: https://www.instagram.com/aclassoftheirownpodcast/
    TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
    LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
    Facebook: https://www.facebook.com/aclassoftheirownpodcast
    Website:
    https://www.aclassoftheirownpodcast.com


    Host: Mira Magecha
    https://www.linkedin.com/in/miramagecha
    https://www.instagram.com/mira_magecha
    Creative Director: Alex Payne
    https://www.instagram.com/alexjamespayne
    Editor: Josh Partridge
    https://www.instagram.com/joshfilmmaker
    Music: Jay Witsey
    https://www.instagram.com/jay.witsey

    Episode bought to you by:

    Trust Lab formerly play for change

    https://www.trustlabhq.com

    https://www.instagram.com/trustlabhq

    https://www.linkedin.com/company/trustlabhq

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    55 min
  • The Power of Human Connection in a Divided World
    Jan 14 2025

    This week’s episode explores the complexities of identity, fairness, and growth in a way that feels deeply personal and universally relatable.


    Highlights include:


    Embracing life’s unfairness: Why accepting that “life isn’t always fair” can be liberating, and how shifting our mindset allows us to thrive


    Mixed-race challenges: A candid discussion on raising mixed-race children, understanding the unique struggles they may face, and the lessons from navigating identity within family dynamics


    Supportive partnerships: How the strength and encouragement of a partner can ignite confidence and fuel shared dreams


    Building a black employee network: Growing a network overnight, discovering the diversity within Black experiences, and the importance of representation, “you can’t be what you can’t see”


    Navigating vulnerability and change: Unpacking how conversations around race can feel polarising, and why creating space for dialogue and learning is crucial.


    This episode is about finding confidence in who you are, supporting the people you care about, and leaning into the uncomfortable conversations that create meaningful change


    Guest: Nyambe Sumbwanyambe

    https://www.instagram.com/theblacksherpapodcast
    https://www.linkedin.com/in/nyambesumbwanyambe


    Listen on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
    Watch on:
    YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
    Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
    Social media:
    Instagram: https://www.instagram.com/aclassoftheirownpodcast/
    TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
    LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
    Facebook: https://www.facebook.com/aclassoftheirownpodcast
    Website:https://www.aclassoftheirownpodcast.com


    Host: Mira Magechahttps://www.linkedin.com/in/miramagechahttps://www.instagram.com/mira_magechaCreative Director: Alex Paynehttps://www.instagram.com/alexjamespayneEditor: Josh Partridgehttps://www.instagram.com/joshfilmmakerMusic: Jay Witsey https://www.instagram.com/jay.witsey

    Episode bought to you by:

    Trust Lab formerly play for change

    https://www.trustlabhq.com

    https://www.instagram.com/trustlabhq

    https://www.linkedin.com/company/trustlabhq

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    49 min
  • Sal Naseem: The Hidden Truths About Police Conduct
    Jan 7 2025

    A story about leadership. Not really.It’s about survival.


    In Part 2 of our conversation, Sal Naseem peels back the layers of what it actually takes to drive change in a system built to resist it. A system that doesn’t just push back—it pulls you apart.


    Sal doesn’t sugar-coat it: the racism, the denial, the people who tried to break him from the inside out.


    But here’s the thing—Sal’s not here for pity. He’s here for truth. He lays bare the cost of being the first. The cost of speaking up. The cost of doing what’s right when everyone else is too afraid.


    This episode cuts to the heart of what it means to fight for change when the odds—and the system—are stacked against you.


    Why You Need to Listen:

    "They Tried to Break Me": Sal’s searing account of fighting institutional racism while facing betrayal from his own organisation.


    The Glass Cliff, Up Close: Sal reveals the impossible pressures placed on him as the first senior Muslim leader in his space - and what it taught him about leadership and survival.


    Resilience Redefined: Forget the polished leadership buzzwords. This is raw. It’s messy. It’s real.


    A Call to Action: Sal doesn’t just want you to listen - he wants you to choose. What kind of leader are you willing to be?


    What cost are you willing to bear?


    The Reality Check:Change isn’t a strategy. It’s a fight. Sal knows that better than anyone.


    So if you’re comfortable where you are—this episode isn’t for you.


    But if you’re ready to see it, hear it, and own it—you’re in the right place.🎧 Listen now. This is Part 2. And it’s not pulling any punches.


    Guest: https://www.instagram.com/https://www.linkedin.com/in/sal-naseem


    Listen on Apple Podcasts:
    https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997
    Watch on:
    YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcasts
    Spotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45ad
    Social media:
    Instagram: https://www.instagram.com/aclassoftheirownpodcast/
    TikTok: https://www.tiktok.com/@aclassoftheirownpodcast
    LinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcast
    Facebook: https://www.facebook.com/aclassoftheirownpodcast
    Website:https://www.aclassoftheirownpodcast.com


    Host: Mira Magechahttps://www.linkedin.com/in/miramagechahttps://www.instagram.com/mira_magechaCreative Director: Alex Paynehttps://www.instagram.com/alexjamespayneEditor: Josh Partridgehttps://www.instagram.com/joshfilmmakerMusic: Jay Witsey https://www.instagram.com/jay.witsey

    Episode bought to you by:

    Trust Lab formerly play for change

    https://www.trustlabhq.com

    https://www.instagram.com/trustlabhq

    https://www.linkedin.com/company/trustlabhq

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    38 min
  • Making 2025 Your Best Year Yet
    Dec 31 2024

    Forget the 'new year, new me' clichés.


    This episode is about building momentum and making intentional decisions that last.


    In just 19 minutes, hear powerful insights from our incredible guests Samantha, Santanna, Amardeep, Ravinol, Sara and Naroop.


    They've overcome challenges, embraced change, and created habits that truly work. Ready to shape your 2025 on your terms?

    Here's a snippet:

    🎯 Deciding what truly deserves your energy

    🤝 Building meaningful connections and boundaries

    💪 Turning ideas like sobriety and fitness into non-negotiables

    📝 How journaling and vision boards can actually work (no gimmicks)

    📆 Why planning your next year sets you up for long-term success


    If you're done with empty resolutions and want to kick off 2025 with clarity, purpose, and a plan, this one's for you.


    It isn't about perfection; it's about direction.


    Whether it's setting boundaries, letting go of negativity, or simply asking the right questions, our guests have shown that small shifts can lead to big impact.


    So, what's your first step?


    Thanks for tuning in, here's to your best year yet. 🌟


    Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/a-class-of-their-own/id1732288997Watch on:YouTube: https://www.youtube.com/@aclassoftheirownpodcast/podcastsSpotify: https://open.spotify.com/show/7Apq2pSbmvytPjABrlidpN?si=4d62eba56abb45adSocial media:Instagram: https://www.instagram.com/aclassoftheirownpodcast/TikTok: https://www.tiktok.com/@aclassoftheirownpodcastLinkedIn: https://www.linkedin.com/company/aclassoftheirownpodcastFacebook: https://www.facebook.com/aclassoftheirownpodcastWebsite:https://www.aclassoftheirownpodcast.com


    Host: Mira Magechahttps://www.linkedin.com/in/miramagechahttps://www.instagram.com/mira_magechaCreative Director: Alex Paynehttps://www.instagram.com/alexjamespayneEditor: Josh Partridgehttps://www.instagram.com/joshfilmmakerMusic: Jay Witsey https://www.instagram.com/jay.witsey

    Episode bought to you by:

    Trust Lab formerly play for change

    https://www.trustlabhq.com

    https://www.instagram.com/trustlabhq

    https://www.linkedin.com/company/trustlabhq



    #2025goals #2025intention #2025readiness #2025vision #aclassoftheirown #accountabilitybuddies #accountabilitypartners #amardeepparmar #growthmindset #intentionnotresolutions #lifecoaching #mindmapping #miramagecha #naroopjhooti #personaldevelopment #personalgrowth #productivityhacks #productivitytools #ravinolchambers #samanthahearne #santannaoush #sarapope #selfimprovement #timemanagement #transformationalhabits #visionboard #endofyearreset

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    19 min