9. Take Care of Yourself!
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9. Take Care of Yourself!
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Oh, uh, hey there, again!
It’s a self-care episode! We discuss our self-care habits and much, much more!
We talk about before-you-knew-about-self-care self-care habits, non-beneficial self-care habits, our go-to habits, and how to know when to incorporate a new habit.
Other topics include sensory overload, Jasmine's dinner plans, how our depressions affected us, and the varying signs that we need some self-care time.
We hope you enjoyed our conversation on self-care! Thank you for listening!
To get in touch with us, email us at betterwhenawkward@gmail.com, or follow us on Instagram, Facebook, or Twitter!
Consider donating to our Patreon for cool benefits, dude!
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