88. The Real Reason You're Stuck Part 2 and What To Do About It
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88. The Real Reason You're Stuck Part 2 and What To Do About It
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We all know what a struggle it can be to break away from a drug addiction, but did you know that we see similar brain patterns with certain foods as we do narcotics?
It's no wonder that much of America is struggling so much with their health. Listen in to hear more about the mechanisms and my recommendations to keep a handle on it.
Grab the Disease Reversing Foods Download and get on the one-on-one coaching waitlist at PlantBasedSuperMom.com
References:
The Pleasure Trap by Lisle, Goldhammer
https://nutritionfacts.org/video/are-sugary-foods-addictive/ (see sources cited for research studies)
The Cheese Trap by Dr. Neal Barnard, see highlights here
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