87. The Off Switch That Makes My Life Feel Spacious Again
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
87. The Off Switch That Makes My Life Feel Spacious Again
-
Lu par :
-
De :
À propos de ce contenu audio
Once a month, I disappear from the world ... on purpose. No phone. No notifications. No chores. No pressure to be productive. Just a full day of white space that I call Moon Day.
In this episode, I’m sharing the ritual that changed my relationship with rest, my creativity, and my work. It’s simple, nourishing, and surprisingly radical in the best way — because it asks nothing of you except to slow down enough to meet yourself again.
📚 Episodes + Resources Mentioned-
Holistic Herbalism Podcast
-
Digital Minimalism — Cal Newport
✨ Moonday Notes — my weekly love letter with seasonal rituals, skincare wisdom, and herbal support. Sign up here: https://stratumaesthetics.myflodesk.com/newslettersignup
✨ Stratum Aesthetics Apothecary — herbal skincare, castor oil packs, body oils, and tools I use every day. Shop here: https://stratumaesthetics.com/collections
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !