Couverture de #85: Why Your Habits Don't Stick (and Why January Is The Worst Time To Start)

#85: Why Your Habits Don't Stick (and Why January Is The Worst Time To Start)

#85: Why Your Habits Don't Stick (and Why January Is The Worst Time To Start)

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If your habits never seem to stick past January, this episode is for you. In this final episode of 2025, I'm breaking down why waiting for January is the worst habit strategy—and how busy moms can build routines that actually survive real life. You'll learn: Why habits fail when life gets busyHow to shrink habits so they stickWhat "phase one" really looks like If you're ready to stop starting over every year, this is where it changes. 🎧 Subscribe for more realistic routines, family systems, and time freedom strategies for moms. ✨✨Referenced in this episode✨✨ Celebrate the small wins: From episode 84 -------------------------------------------------- 👀👇👀👇The episode at a glance 👀👇👀👇 [0:00 - 0:11] Introduction and Year-End Reflections [0:12 - 1:48] Why Habits Fail and the January Fantasy [1:49 - 5:35] Real-Life Examples of Sustainable Habits [5:36 - 6:58] Steps to Build Lasting Habits [6:59 - 9:42] Personal Story and Final Tips [9:43 - 10:34] Conclusion and Holiday Wishes -------------------------------------------------- 📌📌📌 The post (episode #85: Why Your Habits Don't Stick ) appeared first on Dianne Jimenez | Professional Organizer website. To read the blog post of this episode, head to https://diannejimenez.com/85 📌📌📌 -------------------------------------------------- 🫵What's your Organizing Personality? 🤔 ✨✨✨Take the quiz here ➡️➡️➡️https://DianneJimenez.com/quiz -------------------------------------------------- 🦄🤗 🤔🦄🤗 🤔🦄🤗Are you a mom looking to reclaim her time? Join my FREE Facebook group Time-Freedom for Mompreneurs :https://www.facebook.com/share/g/1FSUvPvfhN/ -------------------------------------------------- If you loved this episode, please consider Rating it or giving it a Review on your preferred platform - it would mean the world to me and help other parents needing to discover my podcast -------------------------------------------------- 🎧🍎🎧 APPLE PODCAST USA 🎧🍎🎧: https://podcasts.apple.com/us/podcast/the-organized-ish-parent-podcast/id1606051910 🍎🎙️🍎 APPLE PODCAST CANADA 🍎🎙️🍎: https://podcasts.apple.com/ca/podcast/the-organized-ish-parent-podcast/id1606051910 🎧🟢🎧 SPOTIFY 🎧🟢🎧: https://open.spotify.com/show/60AVuZmF4iIl43aoWz5Xyh?si=e4ba1060574040a4 ▶️📽️▶️ YOUTUBE ▶️📽️▶️: https://www.youtube.com/channel/UCsLq1WtSo-VG0aUJEfDKdPQ 🎙️🟠🎙️ AMAZON MUSIC 🎙️🟠🎙️: https://music.amazon.ca/podcasts/ebe904c1-eece-469b-8dd5-7144e6b798ab/the-organized-ish-parent-podcast -------------------------------------------------- 🗣️🛜💬Ways we can connect 🗣️🛜💬 Website : https://diannejimenez.com Instagram : https://www.instagram.com/1tidyplace/ Facebook : https://www.facebook.com/1TidyPlace Twitter : https://twitter.com/DDJ3131 LinkedIn : https://www.linkedin.com/in/diannejimenez -------------------------------------------------- 🎶Music: https://www.purple-planet.com , License: All the music on the site is licensed under the terms of a Creative Commons Attribution License 3.0. https://creativecommons.org/licenses/by/3.0/🎶
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