"My spouse is so controlling." I hear it a lot. And honestly, it happens more than we want to admit. Control tactics are easy to see. What's not so easy is knowing what to do about it. We discuss our thoughts about what someone can try if they have a controlling spouse, as well as what you might try if you recognize yourself as the one trying to control.

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Andelin helps couples create more connection, intimacy, trust and love in their relationship through honest communication and setting healthy boundaries. She currently offers 1:1 and couples coaching.

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Podcast Music credit: Andelin Price

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