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In this powerful and deeply honest conversation, Joey Pinz sits down with emotional energy healer and transformational coach Felicia Ann Garrett to explore how trapped emotions, childhood imprints, and self-awareness shape the way we move through life. Felicia opens up about her journey from corporate burnout to holistic healing, her empathic gifts, and how she guides clients through emotional release, breathwork, and energetic realignment.

Felicia explains how emotions stored around the heart can influence patterns like self-sabotage, abandonment fears, or feeling “stuck,” and she breaks down how elemental purification—earth, air, fire, and water—can reset the mind, body, and spirit. She also shares her struggle with structure, her desire for freedom, and how marrying an extremely structured partner forced her to redefine her relationship with consistency and growth.

This episode is packed with insights on emotional stability, intuitive healing, Human Design, spiritual evolution, energy work, and the courage it takes to face inner resistance. Whether you're healing old wounds or learning to listen to your higher self, this conversation will move you.

🔥 Top 3 Highlights (With Icons)

💨 1. Breathwork & Emotional Release

How breath patterns regulate emotions, calm the nervous system, and unlock clarity.

💗 2. Understanding Trapped Emotions

Childhood imprints, abandonment patterns, and how the heart stores energy that shapes adult behavior.

🌿 3. Elemental Purification Practices

Using earth, fire, air, and water to cleanse energy, relieve anxiety, and restore inner alignment.

🔎 SEO-Ready Hashtags

#EmotionalHealing #Breathwork #TraumaRelease #SpiritualGrowth #EnergyHealing #SelfAwareness #EmotionalIntelligence #HumanDesign #InnerFreedom #HolisticHealth #JoeyPinzPodcast #PodcastInterview #MindBodySpirit

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Join us for enlightening discussions that spark growth and exploration.

Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

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