77: The Real Reason You’re Stuck: Reprogramming Your Mind
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77: The Real Reason You’re Stuck: Reprogramming Your Mind
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Summary
In this episode of Sharing Wisdom, Angie Wisdom explores the reasons behind inaction and self-sabotage, emphasizing that it's not a lack of willpower or discipline but rather outdated subconscious programming. She provides a step-by-step guide to reprogramming the mind to align with one's goals, encouraging listeners to identify their old programming, create new affirmations, and take action to support these changes. The episode concludes with a call to empower oneself through conscious choice and awareness of one's thought patterns.
Takeaways
- It's not about lack of motivation or willpower.
- Your subconscious mind operates on old programming.
- Identifying what you want to change is the first step.
- Release blame around discipline and motivation.
- Your brain is trying to protect you from discomfort.
- Reprogramming involves creating new affirmations.
- Writing and verbalizing affirmations can be effective.
- Taking action reinforces new programming.
- Meditation can help access the subconscious mind.
- You have the power to choose your programming.
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