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600 Pounds Down Podcast

600 Pounds Down Podcast

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Weight loss inspiration, and motivation from Justin Willougby, who lost 600 pounds and George Sisson, who lost 120 pounds! Join the 600 Pound Down Private Community: ⁠⁠https://www.facebook.com/groups/1399810930065073/⁠⁠ Follow Justin on Facebook: ⁠⁠www.facebook.com/justinwilloughby⁠⁠ Follow Coach Justin on TikTok: coachjustinw Follow Justin on Instagram: 600poundsdown Follow Coach George on Instagram: 600pdgeorge Follow Coach George on Facebook: ⁠⁠https://www.facebook.com/george.sissoniii600 Pounds Down Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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  • Tiffany Ryder - Healing On Your Plate (Hospital Food Controversy)
    Apr 13 2026

    Unlock the truth behind the headlines: should hospitals serve real, nutritious food instead of ultra-processed junk? This episode exposes the political games, money-driven motives, and health crises hiding behind hospital meals—and why it matters for your right to healing.

    Coach Justin, Coach George, and health advocate Tiffany Ryder dive into how a simple CMS memo could revolutionize patient recovery and wellness. You’ll discover:The real implications of the “Eat Real Food” initiative and why it’s a game-changer for healthcare.How government funding, political bias, and industry interests influence hospital food policies—and why that impacts every patient’s health.

    The undeniable science linking processed foods to inflammation, chronic disease, and poor outcomes—and how hospitals might finally be changing course.Why treating food as medicine in hospitals isn’t just a radical idea, but a necessary step to curb America’s health decline.Practical insights on how you can take control of your health today, even within the current system.If you’re tired of the status quo—where hospital food is a political football and healing is secondary to profits—this episode will challenge your assumptions. Perfect for health advocates, patients, healthcare professionals, and anyone fed up with the (mis)management of our wellness system, it’s an urgent call to make food a foundational part of healing.Hear from Tiffany Ryder, a health policy expert with firsthand experience navigating the complexities of hospital nutrition and public health. Her insights cut through the noise, revealing how real food can transform patient outcomes and why the time to act is now.Don’t let the system dictate your health choices. This conversation is a catalyst for change—because food really is medicine, and hospitals should be leading the charge, not dragging us down with processed, inflammatory fare.Join us to learn how you can advocate for better hospital policies and live a healthier, more empowered life. Because when it comes to healing, food is your first line of defense—and your greatest ally.This podcast is for informational and inspirational purposes only and is not intended to provide medical advice. Always consult with a qualified healthcare professional before making changes to your diet, exercise, or health regimen.

    Follow Tiffany Ryder on Instagram @signalandnoise.online

    Read Tiffany's Substack: https://substack.com/@tiffanyryder

    Follow Justin:

    Facebook: www.facebook.com/justinwilloughby

    TikTok: @coachjustinw

    Instagram: 600poundsdown

    Follow Coach George:

    Facebook: www.facebook.com/georgesissoniii

    Watch & Subscribe on YouTube:https://www.youtube.com/@600poundsdown

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    1 h et 4 min
  • You Can't Heal What You Hide. (Live March 20th, 2026)
    Apr 7 2026

    What if the very thing you're hiding… is the thing keeping you stuck?

    In this powerful live message, Justin Willoughby—founder of the 600 Pounds Down movement—shares the raw, unfiltered truth behind his transformation from 799 pounds to a completely renewed life. This isn’t just about weight loss—it’s about breaking addiction, confronting fear, and experiencing true transformation from the inside out.

    Speaking at Open Arms Community Church, Justin dives deep into the reality of food addiction, anxiety, identity, and the spiritual battle that many people never address. Through personal stories, humor, and bold truth, he reveals what it really takes to change—not just physically, but mentally and spiritually.

    You’ll hear:

    Why “you can’t heal what you hide” is the starting point of transformation


    How food addiction and anxiety nearly cost Justin his life

    The mindset shift that changed everythingWhy small wins—not perfection—create lasting successThe truth about identity, lies, and renewing your mindHow faith, discipline, and purpose work together for real change!

    Also featured is Coach George, who shares his own transformation story—losing over 120 pounds and discovering that true health starts with surrendering both body and soul.

    This episode is a wake-up call for anyone feeling stuck, overwhelmed, or trapped in cycles they can’t seem to break. Whether it’s food, fear, or something deeper—you’ll walk away with hope, direction, and truth.

    This podcast is for informational and inspirational purposes only and is not intended to provide medical advice. Always consult with a qualified healthcare professional before making changes to your diet, exercise, or health regimen.

    👉 Follow Justin:
    Facebook: www.facebook.com/justinwilloughby
    TikTok: @coachjustinw

    Instagram: 600poundsdown


    👉 Follow Coach George:
    Facebook: www.facebook.com/georgesissoniii


    👉 Watch & Subscribe on YouTube:
    https://www.youtube.com/@600poundsdown

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    52 min
  • The Hidden Truths About Healthcare That Every American Needs to Know With Katy Talento
    Mar 23 2026

    Most of us have been lied to about health—big pharma, the medical system, and diet culture all conspire to keep us sick and dependent. But what if the key to true wellness lies in centuries-old wisdom, radical lifestyle changes, and taking back your power?In this eye-opening episode, Harvard-trained epidemiologist and former White House health policy advisor Katie Talento shatters the narrative—revealing how the medical industry profits from our sickness and how you can break free. Katie shares her personal journey from a diet coke addicted public health insider to a passionate advocate for real food, natural healing, and understanding the spiritual and biological roots of health.


    You'll discover:

    • How the healthcare system is designed to treat symptoms, not heal.
    • Why chronic illnesses and infertility are signs of deeper issues that we ignore at our peril.
    • Practical strategies for navigating medical bills, negotiating with providers, and choosing better treatment options.
    • The spiritual and environmental factors sabotaging your health—light, grounding, and reconnecting with nature.
    • The shocking truths behind the influence of big pharma, PBMs, and government bringers of today's broken system.

    If you're tired of feeling like a pawn in a corrupt health industry, this episode is your wake-up call. Katie’s story, expertise, and bold truths provide a clear blueprint for reclaiming your health through simple, natural, and biblical principles.Perfect for anyone overwhelmed by modern healthcare or seeking a deeper understanding of body and soul. Don't wait for the system to save you—your health, your life, your freedom starts today.Katie Talento is a Harvard-trained epidemiologist, naturopath, and former health policy advisor to the Trump White House. She now devotes her life to educating others about real health, natural healing, and fighting back against the industry that profits from our pain.


    Katy's Website: https://www.katytalento.com/

    Substack: https://substack.com/@katytalento


    RATE US A 5 ON APPLE PODCAST, AND SPOTIFY!

    WARNING: 600 Pounds Down! We are NOT medical professionals. THIS IS NOT MEDICAL ADVICE!

    Follow Coach Justin for more!

    www.facebook.com/justinwilloughby

    TikTok: @CoachJustinW

    Instagram: 600poundsdown

    Follow Coach George:

    www.facebook.com/georgesissoniii

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    1 h
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