Hello loves and Happy Tuesday! I am so thankful and happy to be bringing you this episode. In todays episode I have the lovely privilege of sitting down with Katie Jeffers. Katie is a Reiki Practitioner and Personal Trainer who works with many different wonderful healing modalities. Katie is such a light and wonderful person to talk to. This episode is such a good one and is filled with so much wisdom and good topics. Enjoy!

Some of the topics we covered in this episode:

- How we both found reiki

- YOU hold the power to heal

- Reminding yourself that you’re human and not meant to be perfect

- Giving yourself space to feel heavier and deeper emotions

- Knowing that you’re not your emotions, just the one experiencing them

- The innate intuition and authenticity that kids have

- Finding who you truly are underneath what society has told you you have to be

- The journey and beauty of parenting & learning from your kids

- Coming back to your inner child & the relationship between your authenticity, intuition, and inner child

- Living through play rather than living in seriousness

- Everything that comes with having your own business

- Healers aren’t perfect, we are human and thats what makes us so good at what we do

- Embracing collaboration rather than competition

- Taking comparison out of the equation - we’re all on our own journeys, yours isn't going to look like anyone else’s

- Love is the only thing that really matters at the end of the day & showing love through presence

- Loving yourself and filling your own cup first

- And so much more!

CONNECT WITH KATIE:

Website

Instagram

CONNECT WITH ME:

Website

Instagram

Talking With The Universe IG

YOU ARE THE MAGIC YOU NEED <3 Do something to fill up your own cup today :)

As always, I'm sending you so much love! I am in your corner and rooting for you! ⋆⭒˚.⋆