6 Ridiculously Simple Habits to Boost Productivity...DAILY! (Ep 202)
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
6 Ridiculously Simple Habits to Boost Productivity...DAILY! (Ep 202)
-
Lu par :
-
De :
À propos de ce contenu audio
Send a text
Start your day feeling calm, focused, and in control. In this episode, I’m sharing 6 ridiculously simple habits (plus 2 bonus tips!) that make a daily difference in your productivity, energy, and mindset.
These habits are quick, realistic, and backed by research—perfect for busy women and entrepreneur moms who want more ease without adding more to their plate.
Inside, you’ll learn:
• Why hitting snooze lowers your cognitive performance for hours
• My exact morning hydration mix (and why it works)
• The science behind avoiding your phone early
• How tiny tidying resets your brain
• The “Top 3” method that eliminates waking up behind
• The real reason getting dressed boosts motivation
• Why even 3 minutes of movement increases dopamine + focus
Small habits. Big payoff. Daily results.
👉 🆓 Download your Free Desktop Organizer (Vision Board Ed.)
Love the Podcast? Get special insights and never miss an episode: Click Here
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !