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6. Enjoying without Guilt

6. Enjoying without Guilt

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Enjoying without Guilt


In this episode, Patricia Buraschi explores why enjoyment can feel strangely hard to receive—even when it’s exactly what you’ve been craving. Tuning into the Universal Akashic Records, she unpacks what can live underneath guilt and hesitation, and how an “outward observer” part of us can keep scanning for approval instead of resting inside our own center.

You’ll be guided through a simple, grounded reset to bring your energy back into your body—so joy becomes something you can actually let in, not something you analyze, delay, or earn. Patricia also speaks to what happens when the thing you’ve been calling in finally arrives (love, opportunities, a new chapter)… and your system doesn’t know how to hold it yet.

The episode closes with an Akashic Oracle message and an Inner Child reflection that lands like a gentle permission slip: relax—without making it mean anything about you.

Key takeaways :

  • A fresh perspective on what guilt around joy is really protecting—and what it’s costing you

  • A quick “back to center” practice you can use the moment resistance shows up

  • A new way to meet the inner “riot” when something good arrives—without sabotaging it



    Time Stamp:

  • 00:00 Intro + moving into video format + how this podcast will use the Akashic Records

  • 01:05 Topic: enjoying without guilt + what may sit underneath resistance

  • 02:45 The “outward observer” + fear of being seen/judged

  • 04:20 Grounding tools: touch + simple ways to come back into your body

  • 07:05 Avoiding enjoyment as distraction + the “responsibility” of knowing

  • 09:30 Meeting resistance in real time + rerouting energy back to self

  • 17:25 When what you wanted arrives… and there’s a “riot” inside (reflection prompts)

  • 22:15 Closing: Akashic Oracle message + Inner Child cards + wrap + CTA


    ✨ WORK WITH PATRICIA

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    • Corporate & Organizational Wellness — holistic, nervous-system-friendly programs for teams and organizations. ⁠⁠⁠Let’s connected⁠⁠⁠


    Stay Connected

    • Connect on Instagram: ⁠⁠⁠@patricia.buraschi⁠⁠⁠


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