4. "Placebo Effect" or Proof that Self-Healing is Possible?
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We've all heard the term "placebo effect" but how often do we pause to ask what it actually is? Placebo is effective about 35% of the time, and research has now shown that we can increase that significantly by tapping into the factors that increase self-healing.
What we're exploring today:
- What is the placebo effect?
- History and research
- How the human body can produce endogenous opiods
- Shockingly effective placebo surgeries
- Components that improve placebo response
- How to support your own self-healing
Notes & Links:
- Connect with me on Instagram @ashleywulkan
- "The Powerful Placebo" by Henry K. Beecher
- A Controlled Trial of Arthroscopic Surgery for Osteoarthritis of the Knee
- Components of placebo effect: randomised controlled trial in patients with irritable bowel syndrome
- Biology of Belief by Bruce Lipton
- You are the Placebo by Joe Dispenza
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