Maybe it’s time to surrender a tough situation, or to “let” people be who they’re going to be. But how in the world does that happen? Let’s talk about why letting go feels so much harder than it sounds, what’s really underneath our resistance, and how to move toward peace without suppressing your emotions or pretending it doesn’t hurt.

Learn why surrender often brings up grief, fear, and identity questions, how stress loops form when situations don’t change, and what it looks like to process emotions with God so peace becomes possible, even when circumstances remain the same.

WHAT YOU’LL LEARN

[00:00] Why Surrender and “Let Them” Feels So Hard

[06:00] Our Hidden Fears Around Surrender and Letting Go

[09:00] Here’s What’s Really Behind Our Need to Control…

[12:00] When Letting Go Feels Like Losing Your Identity

[14:00] Ever Confuse “Being Loving” With Taking Control?

[16:00] How Stress Loops Form When Nothing Is Changing

[19:00] What Real Peace Requires

[21:00] How Emotional Tools Help You Stop Replaying Stressful Situations

JOIN ME IN MARCH/APRIL FOR A 6-WEEK STUDY ON STRESS + LETTING GO OF CONTROL:

If you’re exhausted from carrying situations that won’t change and feel stuck in stress loops you can’t seem to escape, join us for our next 6-week journey inside the Emotional Confidence Club: “Stress Less: A 6-Week Journey to Release Control + Make Peace with What Isn’t Changing.”

Let’s learn how to process the emotions underneath control, release what isn’t yours to carry, and experience peace, even when circumstances stay the same.

Go to AliciaMichelle.com/club to join the March/April study.

RELATED EPISODES:

Ep 349 — How Can We Stress Less + Find Peace When Nothing Is Changing?

Ep 342 — Help for Emotional Overreaction in Relationships

Ep 341 — Step #1 to Calming Emotional Spirals: Notice + Name Your Feelings

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