31. From Knee Surgeries to Trails w/ Patrick Bell
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31. From Knee Surgeries to Trails w/ Patrick Bell
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In this episode, Melody talks with fitness coach Patrick Bell about how his recent journey to becoming a trail runner.
She RunsTrails is where the mid-pack and back of the pack runners have been hanging out since 2019. It's also a great resource for the trail curious.
Quick Episode Summary:
- Meet Patrick!
- Patrick's background as non-athlete
- Double knee surgeries
- Trail running to improve his marriage
- How Patrick dealt with fear & hesitation around running
- Connect with Patrick on Facebook
Use code SRT to save 20% on your XOskin purchase!
Connect with us!
- website: sherunstrails.com
- IG: @sherunstrailspodcast
- FB: She Runs Trails Podcast
Don't forget to LIKE and FOLLOW! :)
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