308: Hey You: Facing Your Younger Self Is...
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308: Hey You: Facing Your Younger Self Is...
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In this episode of Life on the Glow, Coach Ella discusses the importance of facing your younger self and reflecting on past experiences. She emphasizes the need to reconnect with the joy and innocence of youth, while also addressing unresolved issues that may affect adulthood. Through practices like writing letters to one's younger self, listeners are encouraged to identify, connect, and express their feelings, ultimately leading to forgiveness and personal growth. The episode concludes with a reminder of the power of grace and the importance of being a light in the world.
Visit www.EllaZNorris.com
Episode Chapters
00:00 Facing Your Younger Self
07:10 The Importance of Reflection
13:06 Writing to Your Younger Self
15:53 Closing Thoughts and Prayer
18:38 Exploring Daily Confidence
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