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301 Podcast

301 Podcast

De : Marcus Engel
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 The interview podcast for the hottest up and coming entrepreneurs, artists and creators. Get inspired with two weekly episodes, presented by your host Marcus Engel.Copyright 2020 All rights reserved. Direction Développement personnel Economie Management et direction Réussite personnelle
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  • Living, Working & Loving With ADHD - Rosie Turner ADHD Coach

    Living, Working & Loving With ADHD - Rosie Turner ADHD Coach
    Apr 23 2026
    Rosie Turner is an accredited ADHD coach, founder of ADHD Untangled, and someone who spent decades not knowing why everything felt just a little bit harder than it should. In this episode we go far beyond the diagnosis story, we talk about what it actually feels like to live in an ADHD brain, the emotional weight, the shame spirals, the rejection sensitivity that can floor you for days. We talk about running a business with ADHD: the burnout cycles, the financial reality, the hiring mistakes, and the moments every month where you think about quitting and we talk about what actually helps: real routines, real community, and learning to use ADHD as a vehicle instead of a victim story. This is one of those conversations that makes you feel less alone, whether you have ADHD, think you might, or love someone who does. Timestamps (00:00) — What would you want someone to experience to understand ADHD? (01:45) — How Rosie felt different before she knew why and the coping mechanisms that hid it (03:35) — The overachiever mask: how success on the outside can hide exhaustion on the inside (05:22) — When did you start to ask questions? The moment the party lifestyle stopped (06:30) — Discovering rejection sensitive dysphoria and realising everything connected (07:57) — Starting ADHD Untangled from a friend's sofa with nowhere to live (08:38) — After diagnosis: the relief, and then the delayed grief (10:29) — What becomes harder once you know — unmasking and losing your old life (13:00) — Shame vs guilt: what shame really means for the ADHD brain (15:26) — The shame spiral and how the school system builds it in (16:32) — Rejection sensitive dysphoria in real life: the blue tick, the vague text, the spiral (18:30) — The three types of ADHD and why the one everyone knows is actually the smallest (20:17) — Running a business with ADHD: how it really looks from the inside (21:18) — Why the business wasn't planned and what happens when novelty meets no structure (23:07) — ADHD and finances: the part nobody talks about (24:00) — The hiring problem: rushing the process, trusting too quickly, skipping the contracts (26:10) — How many times this month have you thought about shutting it down? (26:26) — What keeps her going: the layered why behind the business (28:13) — The positives: pattern recognition, risk-taking, and connecting fast (29:46) — Routine as medicine: the 4:30am morning practice and what it actually does (32:01) — Sparklerisation: why your routine needs to keep changing to keep working (33:30) — Practical tips for ADHD entrepreneurs: do less, get support, think ahead (35:51) — Don't do it alone: why isolation nearly broke her (37:10) — Relationships after diagnosis: avoiding dating for two years (38:26) — Not knowing how to show up without a mask (39:41) — Getting dumped on WhatsApp — and what she did next (42:15) — What partners of people with ADHD need to understand (44:07) — The one thing she wishes every partner knew (46:43) — Demand avoidance: never tell an ADHDer what to do (47:31) — Should you get diagnosed? Why she always asks "why wouldn't you?" (49:02) — Using ADHD as a vehicle, not a victim story (50:25) — How to work with Rosie: coaching, training, and the ecosystem she's building (52:15) — Three things to do this week if you have ADHD (53:44) — Final questions: what she's learning, the name of this chapter, and her message to the world Connect with Rosie: https://www.instagram.com/rosieadhduntangled/ https://untangledco.com/academy/adhdinformedcoachcoach Follow Me on Instagram: https://www.instagram.com/themarcusengel/ Don't forget to like, comment, and subscribe for more inspiring stories!
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    55 min
  • How This Artist Landed Kesha, Chris Brown & Ed Sheeran | Dzanar Abbas-Zade

    How This Artist Landed Kesha, Chris Brown & Ed Sheeran | Dzanar Abbas-Zade
    Apr 9 2026

    He arrived in the Netherlands at age 8 with nothing but a violin. Three refugee camps later, he taught himself Photoshop from forums, started freelancing at 15, and ended up directing visuals for Chris Brown, G-Eazy and Riff Raff, working alongside Sam Feldt and Ed Sheeran.

    Besides his celebrity client list, his pink glitter basketball ended up on Times Square and later got bought from Drake's father. He calls this chapter of his life "the beginning."

    This is the story of Dzanar Abbas-Zade.

    We get into how he went from grinding behind a computer to becoming the secret weapon behind some of the biggest names in the industry. How he got his first big break by offering to work for free. How a rare condition where he sees colors and shapes when he hears music became his creative superpower and why he walked away from the A-list client work to launch his own art.

    And if you stick around until the end he also shares one one underrated trick he says most creatives completely overlook when trying to work with bigger names.

    This is a conversation about obsession, timing, courage, and what it actually takes to get in the room.

    TIMESTAMPS

    (00:00) The most underrated trick in the creative industry

    (02:43) From refugee camp to VIP parties

    (07:21) Arriving in the Netherlands with nothing

    (08:21) Teaching himself everything from a computer

    (10:22) How obsession turns into a career

    (14:22) First music videos and the EDM scene

    (17:41) What made his work different from everyone else

    (19:21) Working with Sanfeldt before he was famous

    (21:43) Should creatives work for free?

    (23:55) His rare condition: seeing colors when hearing music

    (26:47) How he approaches a creative project

    (27:48) Why creativity loves silence

    (34:15) His favorite project: G-Eazy NFT collection

    (36:18) What it's like collaborating with A-list artists

    (38:13) The shift from client work to his own art

    (39:09) Launching his first exhibition during COVID

    (40:06) His pink glitter basketball on Times Square

    (43:39) The most underrated trick: study the art of language

    (45:35) It's not luck. It's timing.

    (46:31) Advice for young creatives

    (47:50) Three final questions

    Connect with Dzanar:

    Instagram: https://www.instagram.com/dzanar/

    Website: https://dzanar.com/

    Follow Me:

    Instagram: https://www.instagram.com/themarcusengel/

    Don't forget to like, comment, and subscribe for more inspiring stories!
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    49 min
  • The Misconceptions About Disability Nobody Talks About - Sophie-Anne Onland

    The Misconceptions About Disability Nobody Talks About - Sophie-Anne Onland
    Mar 3 2026

    Today we speak with Sophie-Anne Onland, about the challenges and opportunity for disability representation. Born with a limb difference, Sophie shares her personal journey of growing up with a disability, the challenges she faced, and how she overcame them to become a voice for change.

    Key Topics Discussed:

    - Sophie's early life and the role her parents played in encouraging her to live without limits.

    - The lack of representation of people with disabilities in media and how it affected her self-esteem.

    - The pivotal moment that led Sophie to embrace her disability and become more open about it.

    - The importance of good representation and how it can impact individuals' self-worth and societal inclusion.

    -Sophie's transition from hiding her disability to becoming a public speaker and advocate.

    -The founding of her Agency Ninety-nine aimed at increasing the visibility and representation of people with disabilities in media and advertising.

    - Practical advice for brands on how to authentically represent people with disabilities.

    Timestamps:

    00:00 - Introduction

    00:38 - The importance of representation

    01:51 - Growing up without role models

    04:12 - Sophie's early life and family support

    06:00 - Teenage years and growing insecurities

    07:51 - The energy spent on hiding and adjusting

    10:43 - Nature vs. nurture: Sophie's positive mindset

    13:13 - The impact of disability on personal growth

    17:47 - The societal approach to disabilities

    21:14 - Acceptance and self-worth

    23:22 - Sophie's journey to self-acceptance

    28:45 - The role of social media and finding role models

    33:07 - Sophie's content journey and mission

    36:43 - Founding the agency Ninety-Nine

    42:03 - What brands get wrong about representation

    47:03 - The future of disability representation in media

    Connect with Sophie:

    Instagram: https://www.instagram.com/sophieonland/

    LinkedIn: https://www.linkedin.com/in/sophie-anne-onland-27978449/

    Agency: https://www.instagram.com/ninetynine_agency/

    Follow Me:

    Instagram: https://www.instagram.com/themarcusengel/

    Don't forget to like, comment, and subscribe for more inspiring stories!

    #DisabilityRepresentation #Inclusion #Podcast #Inspiration #Sophie #RepresentationMatters #Diversity #Acceptance #SelfWorth #MediaRepresentation
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    52 min
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