In this episode of In Good Health, Stacy Seslowsky, RD, LDN, MS explores how inflammation and immune activation can begin in the mitochondria. When the electron transport chain releases reactive oxygen species (ROS), it can activate key proteins and transcription factors that signal the immune system. While low levels of ROS are essential for cellular health, chronic overproduction leads to oxidative stress and immune dysregulation. By identifying early signs of mitochondrial dysfunction, practitioners can restore balance, reduce inflammation, and support optimal mitochondrial and immune system health. Stay tuned for a series of episodes on mitochondrial health as we further explore relevant clinical applications.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood